Category: Paleo

⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min115Calories4.1gNet Carbs3.4gProtein9.3gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Thinly slice the cabbage and the onion. Heat the oil in a skillet over a medium heat and add the onion and cabbage, sweating for a...

⏱ Prep: 10 min🍳 Cook: 17 min✅ Ready: 27 min306Calories4.1gNet Carbs23.6gProtein21.5gFat⏱ Prep: 10 min🔥 Cook: 17 min⏰ Ready: 27 min How to Make ItStep 1Add the cauliflower florets to a small saucepan and cover with water. Bring up to a boil, then simmer. Cook for 3-4 minutes or until the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min218Calories1.7gNet Carbs7.2gProtein20.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the parsley, basil, mint, garlic, anchovies and capers to a food processor. Pulse to roughly chop.Step 2Add the lemon juice and olive oil and blend until...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min54Calories3.3gNet Carbs1.4gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water. Add a little pinch of salt and simmer for 3-4 minutes until fork tender. Drain...

⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min 103Calories3gNet Carbs1.6gProtein8.7gFat How to Make ItStep 1Add all the ingredients to a food processor.Step 2Blend to combine until semi smooth and refrigerate until ready to serve.IngredientsRed Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture - 2 medium -...

⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min95Calories0.4gNet Carbs0.2gProtein10.3gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min How to Make ItStep 1In a small bowl, stir together all the ingredients. That’s it! Store in your refrigerator for up to 1 week.IngredientsMayo - ½ cupGinger - 1 teaspoonHot Chili...

⏱ Prep: 4 min🍳 Cook: 12 min✅ Ready: 16 min127Calories5.2gNet Carbs3.8gProtein9.7gFat⏱ Prep: 4 min🔥 Cook: 12 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a saucepan over a low/medium heat. Finely dice the onion and mince the garlic. Add to the pan and sweat gently...

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min135Calories3.8gNet Carbs5.5gProtein10.1gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min How to Make ItStep 1Finely dice the onion and slice the okra into 1 cm chunks, removing the tops and tips. Heat a tablespoon of olive oil in a frying...

⏱ Prep: 5 min🍳 Cook: 11 min✅ Ready: 16 min87Calories2.2gNet Carbs1.1gProtein7.9gFat⏱ Prep: 5 min🔥 Cook: 11 min⏰ Ready: 16 min How to Make ItStep 1Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain completely.Step 2Whilst the beans are cooking, add...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min263Calories5.7gNet Carbs7.7gProtein23gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1Add the green beans to a pan and cover with water. Bring to a boil then simmer for 3-4 minutes until just tender. Drain and set...