Category: Paleo

⏱ Prep: 3 min🍳 Cook: 35 min✅ Ready: 38 min29Calories2.3gNet Carbs0.5gProtein1.9gFat⏱ Prep: 3 min🔥 Cook: 35 min⏰ Ready: 38 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the aromatics by peeling away the paper from two whole garlic heads and chopping the very tops off the...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min172Calories3.2gNet Carbs2.6gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Add the walnuts to a dry skillet over a low heat. Toast gently for 2-3 minutes.Step 2Use a vegetable peeler to very thinly peel the asparagus...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min67Calories4.5gNet Carbs1.8gProtein3.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Thinly slice the cabbage into ribbons, discarding any tough core.Step 2Heat the coconut oil in a skillet over a low/medium heat. Thinly slice the garlic and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min48Calories2gNet Carbs1gProtein4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place the walnuts in a bowl and pour water over them. Make sure the water covers the walnuts completely (this is completely separate from the 48 fluid...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min220Calories3.5gNet Carbs5.2gProtein20gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the bell pepper, onion and radishes and finely dice the avocado and cucumber. Add to a large salad bowl with the watercress and toss to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min255Calories4.1gNet Carbs8.4gProtein22.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the peanuts, slivered almonds, chia seeds and pumpkin seeds...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min528Calories5.3gNet Carbs53.7gProtein32.6gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Halve the lemons and olives and set aside.Step 2Heat 1 tablespoon of olive oil in a large casserole dish/dutch...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min169Calories2gNet Carbs1.2gProtein18gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Heat water to a boil in a double boiler. If you don’t have a double boiler you can easily make one by adding water to a...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min154Calories7gNet Carbs4.5gProtein11.1gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cabbage into wedges roughly 1/2 an inch thick. Arrange across a sheet pan, season and drizzle over...

⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min79Calories4.6gNet Carbs3gProtein5gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min How to Make ItStep 1Start with a medium-sized head of broccoli and use a grater to grate the florets into rice, amounting the weight listed in your ingredients. Toss the...