Category: Paleo

⏱ Prep: 3 min🍳 Cook: 27 min✅ Ready: 30 min145Calories4.5gNet Carbs7.1gProtein10.2gFat⏱ Prep: 3 min🔥 Cook: 27 min⏰ Ready: 30 min How to Make ItStep 1Slice your kielbasa polish sausage into thin, round slices and place them in the bottom on a large soup pot. Cook the sausage until it’s golden...

⏱ Prep: 18 min🍳 Cook: 4 min✅ Ready: 22 min380Calories6.9gNet Carbs4.8gProtein35.6gFat⏱ Prep: 18 min🔥 Cook: 4 min⏰ Ready: 22 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with 2 tablespoons of water. Bring to a simmer and cook the cauliflower for 3-4 minutes or until...

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min156Calories8.8gNet Carbs6.7gProtein9.8gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Thinly slice the onion and crush the garlic. Heat the oil in a skillet over a low/medium heat. Add the onion and garlic and sweat gently...

⏱ Prep: 20 min🍳 Cook: 12 min✅ Ready: 32 min425Calories1.5gNet Carbs30.9gProtein31.6gFat⏱ Prep: 20 min🔥 Cook: 12 min⏰ Ready: 32 min How to Make ItStep 1Cover 4 wooden skewers in water and allow them to soak for 20 minutes. Preheat the oven to 400 degrees Fahrenheit and line a shallow oven...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min138Calories4.8gNet Carbs2.4gProtein10.7gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit and line a loaf tin with baking paper.Step 2Add the chia seeds, flax seeds, coconut flakes, desiccated coconut, cranberries,...

⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min263Calories1.9gNet Carbs12.5gProtein21.9gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min How to Make ItStep 1Combine quartered mushrooms, diced celery, and ground chorizo in a pan over medium heat. Break the sausage up in the pan occasionally as you cook with...

⏱ Prep: 6 min🍳 Cook: 7 min✅ Ready: 13 min63Calories2.3gNet Carbs1.4gProtein5.2gFat⏱ Prep: 6 min🔥 Cook: 7 min⏰ Ready: 13 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the shallot and sweat for a minute until tender. Quarter the mushrooms and thinly...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min356Calories2gNet Carbs39.1gProtein21.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Prepare a large bowl full of 3 cups of water and 1 tbsp of kosher salt if the water does not come up over the bones....

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min133Calories0.6gNet Carbs0.3gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1In a double boiler, add a couple of inches of water to the bottom pot and bring it to a boil. If you do not have...

⏱ Prep: 6 min🍳 Cook: 17 min✅ Ready: 23 min101Calories3.4gNet Carbs2.7gProtein8.2gFat⏱ Prep: 6 min🔥 Cook: 17 min⏰ Ready: 23 min How to Make ItStep 1Slice the cauliflower into two even steaks, each about a half inch thick. Add to a pan of boiling water and simmer until the steaks are...