Category: Paleo

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min442Calories7.2gNet Carbs59gProtein18.7gFat This deliciously rich beef stew is a great Keto winter warmer, perfect for the colder weather. Our easy low carb stew is prepared with diced stewing beef, celery, onion, garlic, aromatic dried rosemary, a hint of tomato, tangy balsamic...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min610Calories?gNet Carbs52.7gProtein42.7gFat One of the quickest and easiest ways to roast a chicken is to spatchcock it first. The process sounds complicated but only requires a sharp chef’s knife to remove the backbone. Once the spine is removed, the chicken is opened,...

⏱ Prep: 15 min🍳 Cook: 54 min✅ Ready: 1h 9min411Calories2.5gNet Carbs29.6gProtein30.6gFat This keto stuffed lamb shoulder is a great option for a family Sunday lunch or for serving over the holidays. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Heat the olive oil in a...

⏱ Prep: 5 min🍳 Cook: 6h✅ Ready: 6h 5min143Calories1gNet Carbs18.1gProtein6.8gFat This simple yet flavorsome pulled turkey is easy to prepare and the slow cooker does all the hard work for you. How to Make It Step 1Season the turkey all over with salt and pepper and add to the slow...

⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min1035Calories1.8gNet Carbs84.6gProtein71.7gFat The classic British Sunday roast is a symbol for family and friends gathering around the table for a feast of (in this case) great Keto British food. A typical Sunday roast is any roast meat such as chicken, beef...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min435Calories2.5gNet Carbs54.5gProtein21gFat On a cold day, there’s nothing like a bowl of chicken soup. This lemon chicken soup is teeming with veggies, lemon and is made creamy and filling thanks to some butter. In this recipe, you make your own broth from...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min395Calories1gNet Carbs41.2gProtein24.6gFat Keto French Chicken in Red Wine Vinegar has a fancy presentation but a simple preparation. A whole chicken is broken down into eight pieces then seasoned with salt and freshly ground black pepper. The chicken pieces are seared in...

⏱ Prep: 35 min🍳 Cook: 40 min✅ Ready: 1h 15min329Calories5.1gNet Carbs15.2gProtein24gFat Make lunch hot this week with your own Keto chicken shawarma! You don’t need a vertical rotisserie in your kitchen, just an arsenal of spices. In order to make a Keto Middle Eastern recipe taste authentic, you want to...

292Calories1.2gNet Carbs26.8gProtein19.4gFat Sometimes chicken and beef steak get a little boring, but that is where tuna comes in! Wild-caught tuna is so flavorful on its own, but we have added fresh garlic and rosemary as seasonings. The tuna is patted dry to create the perfect sear. Then, it is seasoned...

⏱ Prep: 7 min🍳 Cook: 3h✅ Ready: 3h 7min100Calories8.2gNet Carbs4.6gProtein4gFat This aromatic vegetable curry is simple to prepare yet packed with flavor in a creamy coconut sauce. How to Make It Step 1Finely slice the onion and garlic and grate the ginger. Add to the base of the slow cooker...