Category: Main Dishes

⏱ Prep: 6h 25min🍳 Cook: 5h 40min✅ Ready: 12h 5min988Calories4.1gNet Carbs80.9gProtein68.6gFat Tasty barbecue can be easy on the Keto diet. These saucy Keto BBQ ribs are low in carbs, and ribs are a fatty cut of meat, perfect for your diet. You’ll be making a homemade BBQ sauce with tomatoes...

⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min707Calories7.3gNet Carbs22.8gProtein63.9gFat We don’t know about you, but we LOVE trying other cultures’ food and creating Keto-friendly versions of them. We are currently in a Latin American mood and have recreated some AMAZING Chilean Keto recipes for you to try. How...

⏱ Prep: 6h 5min🍳 Cook: 20 min✅ Ready: 6h 25min297Calories1.9gNet Carbs25.3gProtein20.9gFat Save this recipe for your meal preps - it’s ideal! Marinate large batches of chicken overnight and spend less than 30 minutes actually cooking in the kitchen. Chicken breasts soak in a marinade of chicken broth, jalapeno, and lemon....

⏱ Prep: 4h 15min🍳 Cook: 1h✅ Ready: 5h 15min Dinner or lunch is served! Greek-style chicken breasts are marinated in a blend of seasonings and dried herbs with olive oil. They’re roasted in your oven and finished with a simple lemon butter glaze. Served on the side of the chicken...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min179Calories2.4gNet Carbs15.9gProtein11.1gFat These Keto Indian inspired fish patties are loaded with aromatic spices and baked until crisp and golden. Our Keto Indian fish recipe blends canned salmon, fiery chili, fragrant herbs, and fresh scallions with a touch of mayonnaise to bind....

⏱ Prep: 5h 15min🍳 Cook: 3 min✅ Ready: 5h 18min75Calories1gNet Carbs1.4gProtein8gFat These Keto Christmas truffles make a deliciously sweet treat or post-dinner dessert for the festive season. Dark unsweetened chocolate is blended with coconut milk and coconut oil until smooth and creamy, then infused with a hint of refreshing peppermint....

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min594Calories9.4gNet Carbs29.6gProtein49.5gFat Not only does this Keto creamy mushroom chicken skillet make a great dinner, but it’s easy enough to make for lunch too. Are you meal prepping? Even better! You can make this recipe in batches without really increasing your...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min251Calories4.8gNet Carbs6.3gProtein23.2gFat This is the easiest Keto cream of mushroom soup on Carb Manager! Two types of brown mushrooms flavor the soup with savory tastes. The soup isn’t over-salted like many canned soups are, and it’s just as creamy if not...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min550Calories10.4gNet Carbs39.8gProtein37.2gFat This recipe is the best Keto hot dog chili you’ve ever eaten. Adding hot dogs to chili might seem a little strange at first, but it’s fun American nostalgic comfort food. It’s a family-friendly recipe that kids will really...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min531Calories2gNet Carbs32.7gProtein42.8gFat Feeding a family? This Keto chicken skillet recipe is perfect for 2-4 people. Just make sure you have a large enough skillet to cook in! Delicious whole and juicy chicken thighs with the skin on are seasoned and brushed...