Category: Main Dishes

⏱ Prep: 3 min🍳 Cook: 30 min✅ Ready: 33 min221Calories5gNet Carbs23gProtein12.1gFat⏱ Prep: 3 min🔥 Cook: 30 min⏰ Ready: 33 min How to Make ItStep 1Prep your aromatics first. Grate your fresh ginger root, mince your garlic, and chop the green onion. Set these aside for later.Step 2Heat the olive oil...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min672Calories2.2gNet Carbs30.3gProtein59.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Mince the garlic and add to a mixing bowl with the lamb chops, olive oil, zest, salt and pepper. Use your hands to rub the seasoning...

⏱ Prep: 15 min🍳 Cook: 4h✅ Ready: 4h 15min472Calories4.9gNet Carbs73gProtein14.1gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 15 minStep 1Butterfly the chicken breasts and pound them flat to less than a 1-inch thickness. They don’t need to be too...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min294Calories4.7gNet Carbs36.4gProtein14.1gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Finely dice the onion and thinly slice the celery and garlic. Melt a generous tablespoon of butter in a large saucepan or Dutch oven over a...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min22Calories0.7gNet Carbs2.1gProtein1.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Make the pineapple sauce first so it has time to thicken throughout the recipe. In a pot, add chicken broth, minced garlic, minced jalapeno, and minced...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories3.7gNet Carbs8.2gProtein14.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make the ravioli filling by mixing the ricotta cheese, shredded mozzarella, salt, pepper, and minced basil in a mixing bowl. Mix and fold together until you...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min86Calories3.6gNet Carbs3.1gProtein6.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1In a medium saucepan add the water over medium-high heat.Step 2Add diced bell pepper, whole almonds, sliced jalapeno, salt, and cardamom.Step 3Bring to a boil and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min287Calories8.3gNet Carbs9gProtein23.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the ends off the zucchini, peel the outer flesh and discard. Peel the zucchini into wide ribbons. Add to a large mixing bowl. You may use...

⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min398Calories5.2gNet Carbs18.8gProtein32.8gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min How to Make ItStep 1Prepare portobello mushroom caps by removing any large stems and scooping out the insides with a spoon. The weight listed in the ingredients is the yield...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min301Calories3.2gNet Carbs24.8gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Set the tray aside for later. On a clean surface, lay down...