Category: Main Dishes

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min239Calories?gNet Carbs34.2gProtein11.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Preheat a grill to 400 F., Sprinkle the salmon evenly with the kosher salt and the granulated garlic.Step 2Place the salmon skin-side down onto the grill...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min783Calories8.3gNet Carbs39.8gProtein64.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Start by cooking your bacon to crispy pieces on your stovetop. Once the bacon is crisp and cooled, chop the bacon into bits. The finer you...

⏱ Prep: 7 min🍳 Cook: 11 min✅ Ready: 18 min369Calories8gNet Carbs30.3gProtein19gFat⏱ Prep: 7 min🔥 Cook: 11 min⏰ Ready: 18 min How to Make ItStep 1Butterfly a small chicken breast. Sprinkle the salt, pepper, onion powder, and paprika over the chicken.Step 2Heat the olive oil in a small pan over medium...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min500Calories5.2gNet Carbs37.5gProtein36.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the ground pork to a mixing bowl. Finely chop the onion and cilantro and crush the garlic. Add to the bowl with the ground pork....

⏱ Prep: 8 min🍳 Cook: 8 min✅ Ready: 16 min235Calories3.9gNet Carbs9.7gProtein19.1gFat⏱ Prep: 8 min🔥 Cook: 8 min⏰ Ready: 16 min How to Make ItStep 1Add the cauliflower rice to a small pan with the curry powder and stock. Stir well to combine. Bring to a simmer and cook for 3-4...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min1599Calories3.1gNet Carbs148.1gProtein110.3gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Wash and spin the lettuce leaves very well to dry them. Set them aside in the refrigerator to keep them chilled.Step 2Season the ribeyes with kosher...

⏱ Prep: 8 min🍳 Cook: 22 min✅ Ready: 30 min421Calories4.3gNet Carbs39.3gProtein25.2gFat⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min How to Make ItStep 1Slice the chicken breasts in half lengthwise taking care not to cut all the way through, so that you can open the chicken breast out like...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min232Calories5.6gNet Carbs15.6gProtein17gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Using a ribbon spiralizer or vegetable peeler, slice the zucchini into thin ribbons. Lay them flat on a clean paper towel and sprinkle the salt. Toss...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min314Calories3.5gNet Carbs30.7gProtein19.7gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat an oven to 400 degrees. Spiralize your zucchini until you reach the weight listed in the ingredients. Spread the zoodles out on a seasoned sheet...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min305Calories3.8gNet Carbs11.6gProtein24.4gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Add the broccoli florets to a large saucepan and cover with boiling water. Bring to a boil, then reduce to a simmer. Simmer the florets for...