Find 1,500+ hearty keto main dish recipes for lunch and dinner. From keto chicken dishes and beef casseroles to fish suppers and vegetable bakes, our keto main course collection is packed with satisfying, low-carb ideas the whole family will love. UK-friendly recipes with macros included.
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min169Calories5.2gNet Carbs4.9gProtein14.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Add the oil to a cast-iron skillet and place it over medium heat. Chop the onions and add them to the pan. Cook for 3 minutes...
⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min289Calories8.9gNet Carbs10gProtein23.2gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Combine the cream cheese, eggs, almond flour, salted butter, and a pinch of sea salt in a blender.Step 2Blend until...
Read More⏱ Prep: 17 min🍳 Cook: 25 min✅ Ready: 42 min739Calories5.9gNet Carbs48.5gProtein57.4gFat⏱ Prep: 17 min🔥 Cook: 25 min⏰ Ready: 42 min How to Make ItStep 1Heat a tablespoon of the olive oil in a large skillet over a medium-high heat. Add the ground pork. Cook the pork in the oil until...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min441Calories7.3gNet Carbs10gProtein42.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the walnuts to a food processor along with all the dried herbs and spices, roasted pepper, lime juice and zest, olive oil and salt and pepper...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min445Calories1.3gNet Carbs36.7gProtein31.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add 3/4 of a tablespoon of olive oil to a small bowl. Add the sesame oil. Mix together. Brush the oil mixture all over the salmon...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min255Calories5gNet Carbs13.1gProtein19.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Take the thawed spinach and squeeze out as much excess water as possible. Add to a large mixing bowl with the ground almonds. Roughly chop the...
Read More⏱ Prep: 1h 20min🍳 Cook: 15 min✅ Ready: 1h 35min149Calories5.4gNet Carbs4.9gProtein11.5gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 35 minStep 1Place the cashews in a bowl and cover with hot water. Cover and let them soak for 1-4 hours....
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min206Calories3.1gNet Carbs24gProtein10.9gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat a wok or large nonstick skillet until very hot. Add the avocado oil, then the ground chicken. Cook the chicken until no longer pink.Step 2Then...
Read More⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min434Calories7.2gNet Carbs25.5gProtein34gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Make the fried pickles first by laying all the pickle chips down in a single layer on a paper towel. Lay multiple layers of paper towels...
Read More⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min1454Calories11.6gNet Carbs52.4gProtein131gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min How to Make ItStep 1Dice the bell pepper and thinly slice the scallion and garlic. Heat two tablespoons of olive oil in a large skillet over a low/medium heat. Add...
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