Category: Main Dishes

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min374Calories5.5gNet Carbs15.2gProtein31.1gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Cut the cauliflower into florets and place them in the food processor. Pulse until the cauliflower is fine in texture, similar to that of rice. If...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h595Calories5.4gNet Carbs49.4gProtein41.3gFat⏱ Prep: 30 min🔥 Cook: 30 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1To a bowl, add 2 Tbsp olive oil, tomato paste, chili powder, 1 minced garlic clove, 1 tbsp lemon juice, ½ tsp...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min211Calories4.9gNet Carbs6.2gProtein15.6gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Dice the red bell pepper. Mince the garlic cloves. Preheat a large nonstick skillet over medium-high heat until hot. Add in the olive oil and swirl...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min403Calories4.8gNet Carbs44.6gProtein22.1gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1In a large pan, cook the cauliflower rice and lime juice together over high heat until the rice soaks up all the juice.Step 2Stir the salt,...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min162Calories2gNet Carbs12.8gProtein10.8gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Rinse the Shirataki noodles thoroughly then shake off any excess water. Add the noodles to a large dry skillet or wok over a medium heat. Dry...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min86Calories2.6gNet Carbs15.6gProtein1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 425 F. Mince the garlic and ginger well. Trim the tops of the lemongrass stalks and peel the outside of the bulb...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min350Calories3gNet Carbs39.2gProtein19.2gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Prepare the bell pepper, spinach, and chicken breast by giving them a rough chop. This will make the mixing process easier.Step 2In a food processor, combine...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min129Calories0.8gNet Carbs7gProtein10.7gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat an oven to 350 F. Grease four 4 ounce ramekins with room temperature butter.Step 2Crack one egg into each ramekin.Step 3Divide the salt and black...

⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min315Calories1.8gNet Carbs31.8gProtein19.3gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Dice the chorizo into half-inch discs. Add the chorizo to the skillet and pan-fry until...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min316Calories2.2gNet Carbs14.8gProtein27gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Add the ground almonds, coconut flour, cauliflower rice, paprika, turmeric, salt, and pepper to a mixing bowl. Stir well to combine. You may add more spices...