Category: Main Dishes

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min314Calories4.4gNet Carbs17.4gProtein24.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Season with salt and pepper. Beat the eggs to combine until smooth. You may add more salt and...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min524Calories16.6gNet Carbs10.3gProtein46.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Make the cashew cream first by filling a small pot with cashews and just enough water to cover the nuts. Bring the pot to a boil,...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min485Calories16gNet Carbs62.8gProtein17.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Thinly slice the beef into paper-thin slices. See the above recipes notes for tips on how to do this easily. Once the meat is cut, marinate...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min293Calories0.1gNet Carbs31.4gProtein17.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Dry the salmon with paper towels. Then season the salmon all over with sea salt and black pepper.Step 2Place the salmon in the bottom of an...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min362Calories3.2gNet Carbs23.9gProtein28gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Arrange a 3-oz chicken breast per serving on a cutting board. If necessary, pound the chicken flat to about ½-inch thick. Pat the chicken breasts dry...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min225Calories4.5gNet Carbs16.1gProtein15.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Prepare the cucumber by using a vegetable peeler to peel full-length slices from a whole piece. For reference, 1 ounce of cucumber will be about 10...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min133Calories3.7gNet Carbs1.8gProtein10.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Wash and trim the green beans. Peel the pumpkin and dice into 1-inch cubes. Grate the lemon zest on the small edge of a box grater....

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min360Calories15.4gNet Carbs28gProtein20gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Cut raw cauliflower into 1-2 large chunks per serving. Add the cauliflower to a large pot and fill the pot with enough water to cover the...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min193Calories4.6gNet Carbs15gProtein9.1gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Combine the coconut flour, egg, baking powder, 1 1/2 tsp kosher salt, and almond milk in a medium bowl. Whisk to remove any lumps.Step 2Slice the...

⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min367Calories4.5gNet Carbs9.7gProtein33.2gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the bacon. Cook the bacon through completely until crisp and golden on both sides....