Find 1,500+ hearty keto main dish recipes for lunch and dinner. From keto chicken dishes and beef casseroles to fish suppers and vegetable bakes, our keto main course collection is packed with satisfying, low-carb ideas the whole family will love. UK-friendly recipes with macros included.
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min264Calories2.3gNet Carbs54.2gProtein2.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Dice the cod and place it into a bowl. Combine the miso paste and soy sauce together. Add the sauce onto the cod and give it...
Read More⏱ Prep: 1h 10min🍳 Cook: 15 min✅ Ready: 1h 25min143Calories5.7gNet Carbs8.6gProtein9.3gFat⏱ Prep: undefined min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Peel and devein the shrimp, and add the shrimp to a mixing bowl. To the mixing bowl, add chopped...
Read More⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min490Calories8.2gNet Carbs61.4gProtein20.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Mince the garlic and add it to a bowl. Add the ginger, coconut aminos, vinegar, and sesame oil. Whisk to combine.Step 2Pour half the sauce into...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min218Calories6.7gNet Carbs6.7gProtein17.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start by finely dicing mushrooms into the smallest pieces you can. The closer you can get the mushrooms to a minced texture, the more they will...
⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min523Calories14.5gNet Carbs30.3gProtein33.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and dice the bell pepper. Heat a tablespoon of olive oil in a large saucepan or Dutch oven...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min171Calories12.8gNet Carbs4.5gProtein10gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare 1 large globe artichoke per 2 servings or 1 small artichoke per person. Remove all the outer, tough leaves (about ⅓ of the leaves, typically)....
Read More⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 72Calories4.2gNet Carbs3.7gProtein4gFat How to Make ItStep 1Place the cauliflower rice in a medium-sized microwave-safe bowl. Combine it with 0.5 oz of canned coconut milk, monk fruit powder, and a pinch of salt. Stir well to combine. Microwave the mixture on...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min129Calories1.6gNet Carbs18.3gProtein5.5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1In a small pot, combine the beef broth, soy sauce, lemon juice, honey, ground ginger, minced garlic, liquid stevia, sesame seeds, chopped green onion, and paleo...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min199Calories3.4gNet Carbs24.9gProtein8.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the ground beef in a medium-sized mixing bowl. Add in 2 tablespoons of Shaoxing wine and 1 ½ tablespoons of tamari. Stir well to combine....
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min604Calories3.1gNet Carbs42.5gProtein45.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Add ½ tbsp of butter to a nonstick pan and place it over medium-high heat. Once melted, add the beef and season with ¼ tsp salt...
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