Category: Main Dishes

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min235Calories2.9gNet Carbs24.4gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Prepare a salmon fillet by removing the skin if necessary and patting the flesh dry with a paper towel. Use a very sharp knife or pairing...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h375Calories4gNet Carbs17.9gProtein32.1gFat⏱ Prep: 45 min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Prepare the zucchini fries in advance by removing the ends of a large zucchini and cutting it into “fries” about 4x1” in...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min464Calories5.3gNet Carbs41.2gProtein29.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Start by preparing the bolognese sauce. To a pot over medium heat, add the ground beef, pasta sauce, 1 cup chicken broth, salt, oregano, and black...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min295Calories4.3gNet Carbs17.1gProtein23.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tomatoes in half and trim the tough ends from the broccolini and discard. You want to remove...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min68Calories1.3gNet Carbs2.2gProtein6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Prepare the shrimp by peeling and deveining them. Use a paper towel to pat the shrimp dry and add them to a mixing bowl. Toss the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min1798Calories9.8gNet Carbs128.4gProtein133.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Season the pork shoulder with kosher salt and black pepper on both sides. Turn the Instant Pot on the saute setting and wait until it says...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min249Calories4.1gNet Carbs6.2gProtein22gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 180C/350 F and line a baking sheet with parchment paper. Place the mushrooms, onion, and garlic in a food processor. Pulse for...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min210Calories0.3gNet Carbs19.5gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the ground pork to a large mixing bowl with the garlic powder, salt and pepper. Finely chop the...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min604Calories5.3gNet Carbs60.7gProtein53.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 400F/200 C and line a baking sheet with parchment paper. Peel the turnips and cut them into strips. Transfer to the baking...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min294Calories4.4gNet Carbs30.3gProtein16.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Make the dressing first so it has time for the flavors to infuse. Finely dice the chili, grate the ginger on the small side of a...