Category: Main Dishes

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min244Calories7.2gNet Carbs3.1gProtein22.7gFatAs summer winds down, it's the perfect time to savor light, flavorful dishes that highlight seasonal produce. This grilled peach salad, complemented by a tangy lemon honey vinaigrette, is an excellent example of Low-carb late summer recipes. Combining juicy peaches,...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min261Calories2.8gNet Carbs22.1gProtein16.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mince the garlic, juice and zest the lemon, dice the celery stalk, and chop the green onions. In a large mixing bowl, mash half the avocados. Add...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min81Calories2.2gNet Carbs3.6gProtein6.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Remove ends from zucchini and slice into 1/2-inch pieces, lengthwise. Add the sliced zucchini to a bowl, and add a tablespoon. Set aside for 20 minutes...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min234Calories7.1gNet Carbs7.4gProtein18.5gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the Brussels sprouts using a mandoline or knife. Transfer to a bowl and set aside. Thinly slice the red onion, roughly chop the almonds, and...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min360Calories5.7gNet Carbs23.4gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Season the chicken breasts generously with oregano, paprika, garlic powder, onion powder, salt, and pepper on both sides.Step 2Heat a skillet over medium high and add...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min274Calories6.1gNet Carbs37.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min When it comes to Low-Carb High-Protein winter dinners, this Greek lemon chicken soup is the perfect choice. This soup combines fresh, vibrant flavors with the comforting warmth of chicken broth,...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min335Calories5.9gNet Carbs12.7gProtein27.8gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Heat the oil in a skillet over a medium heat and add the pancetta, cooking until lightly browned all over.Step 2Thinly slice the leeks and sprouts,...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min71Calories2.3gNet Carbs0.9gProtein6.3gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1Add the green beans to a pan of boiling water and simmer for 4-5 minutes until tender. Drain completely.Step 2Thinly slice the scallions. Heat a tablespoon...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 153Calories7.1gNet Carbs20gProtein4.4gFat How to Make ItStep 1Make sure your mussels are cleaned and properly rinsed. Place the mussels in the bottom of a large pot so they cover the bottom without piling on top of each other. Pour in the...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min102Calories5.6gNet Carbs1.5gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the cabbage and onion and add to a mixing bowl. Slice the tough bases from the sprouts and discard any wilted outer leaves. Wash and...