Category: Main Dishes

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min405Calories5.1gNet Carbs23.2gProtein33.2gFatWhat makes a white chili white? Instead of a tomato-based chili, this Keto white chicken chili is made with a broth thickened with heavy cream and cream cheese. The thick, white broth has that hangover-curing level of fat to it...

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min270Calories5.1gNet Carbs17.6gProtein18.7gFatBurrito bowls are a genius way to get a variety of nutrition in one meal! You can load up on protein, play around with healthy fats, and get an assortment of vitamins from the veggie toppings! Carnitas is slow roasted...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h269Calories1.6gNet Carbs30.9gProtein15gFatIt’s always a win to be able to host a dinner or potluck and stay low carb! If you’re looking for a pork dish that’s relatively easy to make but looks like it’s difficult, this is it! A pork tenderloin is...

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min185Calories3.6gNet Carbs4gProtein18gFatSweet, rich and decadent, this millionaire’s shortbread has all the flavor of the original but without the carbs. Perfect for dinner guests or as a weekend treat, every layer of this shortbread is loaded with healthful fats. It’s almost too...

⏱ Prep: 20 min🍳 Cook: 54 min✅ Ready: 1h 14min386Calories4.3gNet Carbs13.2gProtein35.2gFatGolden brown on top and cheesy on the inside, this quiche will be a great breakfast option! It makes a lot at one time so it will be perfect for a quick breakfast.How to Make ItStep 1Preheat an oven to...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min115Calories1.5gNet Carbs4.3gProtein9.5gFatThis delicious chocolate loaf bread will quickly become one of your go-to desserts! Great for breakfast too!How to Make ItStep 1Preheat an oven to 350 F. Spray loaf pan with nonstick cooking spray. Combine the almond flour, baking powder, sea salt,...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min379Calories4.2gNet Carbs10.5gProtein34.1gFatIf you miss boxed vanilla cake, here is the perfect replacement (not substitute because it is that good)! Soft, moist with a wonderful crumb this vanilla cake will be a hit for your next birthday or gathering. Feel free to...

⏱ Prep: 13 min🍳 Cook: 42 min✅ Ready: 55 min355Calories1.9gNet Carbs36.7gProtein21.8gFatSalmon wrapped in crispy bacon? Yes, please! You almost have a full meal here, with bright green asparagus stacked high on top of each seasoned salmon filet. The great part here is the bacon naturally tenderizes and seasons the veggies...

⏱ Prep: 6 min🍳 Cook: 58 min✅ Ready: 1h 4min338Calories5.3gNet Carbs25.4gProtein22.7gFatThese deliciously rich and creamy butter chicken thighs are packed with aromatic spices in a curried tomato sauce. This is a simple to prepare curry that is slow cooked on the stove until the chicken is tender and the sauce...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThe perfect alternative to pasta sheets, this low carb ravioli calls for wafer thin deli chicken slices as the casing for a rich and flavorsome filling. Served with a basil infused butter sauce, this is an indulgent dinner perfect...