Category: Main Dishes

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min137Calories2.4gNet Carbs19.9gProtein4.4gFat This dish is so flavorful and goes wonderfully with cauliflower rice. Pair this with any keto friendly side like a cucumber avocado salad! It’s super simple to prepare because everything is thrown together in the slow cooker. You can literally...

⏱ Prep: 12 min🍳 Cook: 30 min✅ Ready: 42 min1501Calories12gNet Carbs88.4gProtein122.1gFat The whole family will like this Mexican street-cart inspired meal! If your kids like spicy foods, you can include them in this recipe too. Keto taquitos are made with a decadent cheese sauce and ground beef filling. The filling...

⏱ Prep: 3h🍳 Cook: 6h✅ Ready: 9h437Calories2.1gNet Carbs42gProtein27.9gFat This is THE dish to make if you want an impressive hunk of meat. Try to get a bone-in shoulder if you can. The bone helps to insulate the meat because it heats slowly as well as helps to hold in the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 8 1 h 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 8 1 h 35...

⏱ Prep: 30 min🍳 Cook: 8h✅ Ready: 8h 30min172Calories2.9gNet Carbs15gProtein10.2gFat This Hungarian-style stuffed cabbage may cook in a slow cooker, but don’t think this is a fast recipe! Don’t run away just yet, though; you won’t regret making these little stuffed pockets of deliciousness. Stuffing cabbage leaves takes some patience...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min268Calories5.7gNet Carbs20.4gProtein17.4gFat This keto take on the traditional Italian cacciatore stew is rich with sweet tomatoes and balsamic, complemented perfectly by salty black olives. How to Make It Step 1Heat a tablespoon of olive oil in a large pan. Add the...

⏱ Prep: 6 min🍳 Cook: 1h 30min✅ Ready: 1h 36min570Calories1.8gNet Carbs43.4gProtein44gFat Simple yet flavorful, this recipe for lemon and thyme chicken ensures an aromatic and juicy roast chicken. How to Make It Step 1Preheat the oven to 395 degrees Fahrenheit. Step 2Peel and mince the garlic cloves. Add the lemon...

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...

⏱ Prep: 16 min🍳 Cook: 44 min✅ Ready: 1h292Calories5.7gNet Carbs13.4gProtein23.2gFat This full dinner features seasoned butterflied shrimp finished off with a buttery glaze. Paired on the side are buttery broccoli florets and mock parmesan smashed potatoes. If you want to cut down on the cooking time, the side dish baking...