Category: Main Dishes

⏱ Prep: 15 min🍳 Cook: 42 min✅ Ready: 57 min297Calories3.1gNet Carbs25gProtein19.7gFat These keto stuffed onions are loaded with ground beef, aromatic herbs, sweet tomato and oozy mozzarella cheese. How to Make It Step 1Peel the onions and slice off the very tops and bottoms. Carefully slice a thin wedge from...

⏱ Prep: 12 min🍳 Cook: 8h 27min✅ Ready: 8h 39min1211Calories12gNet Carbs69.6gProtein98.8gFat Do you feel like you’re missing out on the tastiest food trends? You’ll be shocked at how similar this Keto Birria and Tacos recipe is to the authentic recipes you’ve seen on social media! Seer whole chuck roast before...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min508Calories5.5gNet Carbs32.3gProtein39.7gFat Grilled chicken and crispy bacon make a great pair of teammates for this Fat Head pizza recipe! Paired with fresh basil and ooey, gooey cheeses, you and another have a great meal ahead of you. You can always prep...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min326Calories5gNet Carbs29.7gProtein20.8gFat Nothing beats a heartwarming and soul-rejuvenating chicken soup. This curry dish is rich, satiating, and loaded with umami flavors. The combination of curry, mushrooms, and coconut milk make for a well-balanced flavor combination that you won’t be able to...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min367Calories5.4gNet Carbs42.9gProtein18.7gFat This low carb and Whole30 compliant beef stew is hearty, warm, and absolutely delicious. It is an easy Whole30 recipe that takes just 15 minutes of active cooking and prepping. The crockpot will then take over and do its...

313Calories4.4gNet Carbs28gProtein19gFat Our Keto Instant Pot Chicken Chili is perfect on a cold day and is great for leftovers too! The chili is not spicy, so it is suitable for the entire family and is high in protein and healthy fats. You will love our easy Keto Instant Pot Chicken...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min621Calories3.4gNet Carbs83.3gProtein27.8gFat It is impossible to complain about spinach and artichoke dip. Homemade dip is some serious comfort food, and it’s not just for parties! The only problem with spinach and artichoke dip is that it’s often served with cubed bread...

⏱ Prep: 30 min🍳 Cook: 25 min✅ Ready: 55 min212Calories4.7gNet Carbs18.5gProtein12.8gFat This beautiful Keto recipe is an excellent addition to your holiday menu. Crispy kale is combined with tender chicken, dried cranberries, and crunchy seeds for a beautiful balance everybody will love. The dressing base is extra virgin olive oil...

⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min205Calories8.5gNet Carbs3.1gProtein17.7gFat This Keto butternut squash soup is rich and warming with heavy cream and aromatic curry spices. Our sweet and creamy soup makes a great lunch or light dinner option, perfect for batch cooking to provide multiple meals throughout the...

⏱ Prep: 20 min🍳 Cook: 3h✅ Ready: 3h 20min412Calories7.5gNet Carbs21.8gProtein31.4gFat It’s always time for tacos in my house! Moving to the South has encouraged me to cook more pork, and this wedge salad is topped with chili-rubbed pulled pork and all sorts of taco fixings! It’s finished off with an...