Category: Main Dishes

⏱ Prep: 8h 25min🍳 Cook: 5 min✅ Ready: 8h 30min418Calories4.2gNet Carbs23.7gProtein33.8gFat This Keto 3-ingredient pasta is one of the easiest Keto-friendly pasta recipes you'll try! It combines three simple ingredients you probably already have in your fridge, or you can easily get them in your local store. This pasta requires...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min348Calories2.2gNet Carbs16.6gProtein30.7gFat Nothing screams “American comfort food” like a tuna casserole! Invented about 80 years ago (wow), tuna casserole is still made for many families today. Sometimes, you just have to make something quick and filling for hungry mouths!. Each slice...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h197Calories6.2gNet Carbs9.8gProtein11.1gFat If you are vegan, you will love these protein-packed pot pies made using ground “beef” crumbles, peas, and carrots (for flavor). All the ingredients are sauteed in garlic and onions for a great aromatic flavor. The mixture is simmered together...

⏱ Prep: 30 min🍳 Cook: 1h✅ Ready: 1h 30min341Calories9.7gNet Carbs34.3gProtein17gFat You will love this Low Carb Nacho Chicken Casserole, which is full of protein and healthy fats. The chicken breast is gently simmered in salsa and freshly squeezed lime juice until tender. The chicken is then shredded and placed into...

⏱ Prep: 25 min🍳 Cook: 2h✅ Ready: 2h 25min551Calories3.9gNet Carbs37.2gProtein40.2gFat This fabulous Keto Irish stew will likely become one of your favorite easy Keto dinners. Its tender beef and cauliflower bites are bursting with unique flavors and aromas that the entire family will enjoy! Although this recipe requires a little...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min387Calories2gNet Carbs32.7gProtein25.4gFat This BBQ chicken recipe is the perfect addition to your Keto 4th July recipes. These juicy and flavorful chicken thighs require only 4 ingredients and less than an hour to make, making them a simple yet delicious option for...

637Calories1.9gNet Carbs48.7gProtein47.6gFat This oven-baked fish is the ultimate summer Greek main dish enjoyed by all across Greece. We used sea bream, a delicious fish rich and sweet in flavor with few fiddly bones. The texture is firm but tender. Sea bream is best cooked whole, with backbone left in as...

⏱ Prep: 35 min🍳 Cook: 40 min✅ Ready: 1h 15min298Calories10.2gNet Carbs13.1gProtein22.3gFat This Italian inspired Keto dinner is hot, cheesy, and oh-so-satisfying. The whole family will enjoy the meal, even the kids. Cannelloni pasta is made with specially prepared zucchini and stuffed with ricotta cheese and thin-sliced cremini mushrooms. After the...

⏱ Prep: 30 min🍳 Cook: 1h 15min✅ Ready: 1h 45min469Calories10.9gNet Carbs31.8gProtein27.9gFat A classic French-inspired dish made easy in the Instant Pot: our Best Paleo Instant Pot Beef Bourguignon! Pre-cut stew beef is seared on all sides until nicely browned and flavorful. It is joined with boiler onions, carrots, red wine,...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min227Calories1.4gNet Carbs21.9gProtein14gFat These little meatloaf cups are great for meal prep but just as good as part of a larger, sit-down meal. Keep them stored in your refrigerator for up to 5 days and reheat them easily in a microwave for...