Category: Main Dishes

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min287Calories5.4gNet Carbs22.8gProtein18.2gFat This colorful Keto salmon recipe is a fantastic lunch or dinner idea for the entire family. This Mediterranean-style salmon bowl is a healthy and delicious way to add important nutrients to your daily menu. This lovely meal is packed...

⏱ Prep: 5 min🍳 Cook: 4h 10min✅ Ready: 4h 15min471Calories4.6gNet Carbs38.3gProtein32.2gFat There is nothing more comforting than a saucy and rich beef Keto taco soup. This low-carb meal is prepared in a slow cooker, which results in a thick and flavorful soup. It is filled with magnificent flavors and textures...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min450Calories3.5gNet Carbs40.7gProtein29.5gFat A good stuffed pork loin should be practically bursting at the seams with its filling and have a nice golden edge to it. That’s what you’ll find if you follow this recipe! Here, these pork loins are filled with...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 200C/ 400 F. Slice the chicken...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Drain the tofu noodles very well. You want to remove...

⏱ Prep: 8h 15min🍳 Cook: 15 min✅ Ready: 8h 30min646Calories2.7gNet Carbs50.2gProtein47.8gFat This delicious weeknight main dish is full of Brazilian-inspired flavors like fresh cilantro, garlic, lime, and a little heat from red pepper. You can pair your chicken and steak with prepared cauliflower rice or any of the Carb Manager...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min487Calories5.4gNet Carbs59gProtein23.4gFat Juicy chicken thighs are coated in a crispy, crunchy coating made with keto friendly pork rinds and parmesan cheese. An excellent side dish here is roasted cauliflower florets completely coated in a slightly sticky honey mustard dressing. How to...

⏱ Prep: 3h 10min🍳 Cook: 25 min✅ Ready: 3h 35min538Calories6.8gNet Carbs42.2gProtein36.5gFat These flavorful wings are marinated in the most beautiful sauce and then oven-baked until charred and crispy. This dish can be enjoyed to the fullest without worrying about food allergies. You can prepare these wings using a handful of...

⏱ Prep: 17 min🍳 Cook: 28 min✅ Ready: 45 min233Calories2.8gNet Carbs10.8gProtein19.4gFat Looking for keto sides and snacks to add to your summer barbecues or meal plans? Corn dog bites are perfect for adults and kiddos! Despite the batter being non-traditional, you really can’t tell the difference in taste. They taste...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min282Calories1.5gNet Carbs32.7gProtein15.2gFat A supreme pizza has a little bit of everything: tender olives, crispy peppers, and fresh spinach. With the addition of a blend of cheeses, this pizza pleases everyone! This recipe requires the Carb Manager Chicken Pizza Crust, which you...