Category: Main Dishes

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min185Calories2.7gNet Carbs16.3gProtein11.5gFat If you’re looking for a traditional fish and chips platter, you’re certainly going to fall off your keto diet! This inspired recipe of fish and “chips”, however, can satisfy your craving for flaky, battered cod and some seasoned veggies...

⏱ Prep: 8h 10min🍳 Cook: 40 min✅ Ready: 8h 50min605Calories2.2gNet Carbs59.6gProtein38.3gFat These delicious Keto Pok Pok wings are marinated in Vietnamese ingredients and oven-baked until crispy and golden, providing a low-carb twist on traditional Pok Pok wings. You can prepare these low-carb wings in under 40 minutes using a handful...

⏱ Prep: 10 min🍳 Cook: 1h 10min✅ Ready: 1h 20min274Calories4.7gNet Carbs31.2gProtein14.6gFat This Keto Indian lamb stew is simple yet flavorful. It is made with simple-to-source ingredients like tomatoes, onions, and a combination of authentic Indian spices. This Keto lamb stew is rich and hearty and makes the perfect dish to...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min174Calories3.9gNet Carbs21.9gProtein7.2gFat Chicken noodle soup is a staple meal in many households, so we have created a Keto Instant Pot Chicken soup to fit your macros! If you are the only Keto person in the house, this recipe creates many high-protein...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min444Calories4.5gNet Carbs26.6gProtein35.8gFat Dinner is served in this one-dish casserole meal! A creamy chicken casserole is seasoned with south-of-the-border spices to make the fajita flavor. The thick base is finished off with a mix of melted pepper jack cheese. However, you could...

⏱ Prep: 7 min🍳 Cook: 1h✅ Ready: 1h 7min390Calories5.4gNet Carbs33.4gProtein25.5gFat Instead of filling your stuffed peppers with a loose, messy filling, pack your peppers with dense and savory meatloaf! This meatloaf is made with ground pork and seasoned with classic meatloaf spices and even includes a little tomato ketchup! At...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min220Calories2.4gNet Carbs29.8gProtein9.6gFat This Keto recipe makes the best Keto Chicken noodle soup! Chicken thighs are simmered slowly in salted water to make homemade chicken stock. The thighs are cooked until tender and falling apart. Onions, garlic, celery, and carrots are sauteed together...

⏱ Prep: 10 min🍳 Cook: 6h✅ Ready: 6h 10min227Calories5.1gNet Carbs21.2gProtein12.8gFat This hearty meal comprises of incredibly tender chicken breasts, flavorful salsa, and cream cheese, all served in refreshing lettuce cups. It is an easy recipe that takes just 5 minutes of active prepping, then the crockpot will take over and...

⏱ Prep: 12 min🍳 Cook: 3h 25min✅ Ready: 3h 37min238Calories4.1gNet Carbs6.8gProtein20.8gFat Slow-cooked chuck steak is seasoned with a handful of spices, fresh garlic, lime juice, and chipotle peppers in adobo sauce. This spicy beef is then shredded and packed into soft avocado and topped with gooey Mexican cheese. You can...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h This Keto pizza crust made with almond flour makes a deliciously thin and crispy base with a slight bready texture. The yeast used in this dough is used more for flavor than giving the pizza base rise. This recipe is just...