Category: Main Dishes

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min640Calories1.3gNet Carbs64.1gProtein40.3gFat Plenty of healthy olive oil, spicy gochujang, sweet honey, and a few spices create this excellent marinade that coats your chicken thighs in thin layers to result in a crispy skin over juicy meat. Excess juices in your pan...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h543Calories2.3gNet Carbs55.2gProtein33.6gFat These chicken meatballs are filled with spinach, seasonings, and parmesan cheese. They’re topped with a rich and fatty alfredo sauce, which adds just the right amount of saltiness to this meal! Who needs the fettucine when all the best flavors...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min338Calories1.7gNet Carbs25.6gProtein25.4gFat You will love this burger if you love a high-protein meal! We have used naturally lean chicken, which amps up the protein content of this burger. The chicken burger patties have chopped chives and avocado oil mayo (to keep...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h322Calories3.7gNet Carbs30.7gProtein18.7gFat Almost every culture has a form of stuffed peppers. The Hungarian version is made with wax peppers, and the filling can vary. This recipe is made with ground beef, strongly seasoned with paprika, cabbage, and cauliflower rice (instead of traditional...

⏱ Prep: 25 min🍳 Cook: 38 min✅ Ready: 1h 3min325Calories3.9gNet Carbs20.9gProtein24.9gFat These taco puffs are the perfect snack for the hungry! Each puff is filled with a seasoned mixture of ground beef, cheddar cheese, and just a little bit of spicy jalapeno. Topped off with a glaze of garlic butter,...

⏱ Prep: 28 min🍳 Cook: 20 min✅ Ready: 48 min274Calories6.4gNet Carbs10.3gProtein22.5gFat Love jalapeno poppers but want to avoid the oily fried exterior? These baked poppers cut out excess saturated fats, plus they’re stuffed with melted cheeses and crispy, hot chorizo! Serve with your favorite side, or you can try the...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min403Calories5.9gNet Carbs29.8gProtein28.3gFat This delicious seafood bake has more than just fish! Fresh white cod is paired with chopped shrimp and bite-sized clams for the perfect trio. Baked over a bed of zucchini noodles, it’s almost just like eating your favorite pesce...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min723Calories6gNet Carbs47.4gProtein56.1gFat If you have a group of hungry mouths to feed, nothing beats a weeknight dinner like an all-in-one skillet meal! This is also an excellent recipe to use for Keto meal prepping because you can make numerous servings in...

⏱ Prep: 24 min🍳 Cook: 20 min✅ Ready: 44 min310Calories5.8gNet Carbs29.8gProtein17.6gFat These stuffed ravioli are filled with a seasoned beef and ricotta mixture, which are perfect for a hot, gooey bite fresh out of the oven! Instead of pasta, your ravioli are encased in a zucchini pocket - the best...

⏱ Prep: 10 min🍳 Cook: 5h 15min✅ Ready: 5h 25min257Calories1.6gNet Carbs28.3gProtein13.4gFat This deliciously tender slow cooked pork is accompanied by aromatic fennel and rosemary with a hint of citrus and topped with creamy gravy. How to Make It Step 1Mince the garlic and finely chop the rosemary. Score the fat...