Category: Main Dishes

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min381Calories5.2gNet Carbs31.3gProtein25.1gFat If you love middle-eastern flavors, you will absolutely love this Keto Middle-Eastern casserole. It is simple to make yet very delicious, perfect for a weeknight dinner when you are on a time crunch. It's got an earthy, nutty tahini...

⏱ Prep: 1h 6min🍳 Cook: 40 min✅ Ready: 1h 46min382Calories2gNet Carbs29.9gProtein27.4gFat These keto Piri Piri style chicken thighs are loaded with spice and cooked until charred and crisp for a BBQ finish. How to Make It Step 1De-seed and roughly dice the chili. Add to a food processor along with...

⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min163Calories3.3gNet Carbs10.8gProtein11.6gFat Call grandma over to try your new ravioli recipe without telling her it’s Keto! She’ll be stunned to learn this delicious, satisfying dish is made of zucchini noodles and pork rinds! You’ll find you prefer this lighter and healthier...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min516Calories9.3gNet Carbs37.5gProtein35.9gFat I love all the delicious flavors from the tamari, ginger and garlic that perfume the fish during the baking process. The fish is gently placed on top of sliced ginger and garlic and is steamed using the oven in...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min755Calories6.8gNet Carbs96.5gProtein34.9gFat These rolled up chicken breasts are nearly bursting with a gooey filling of ricotta and spinach, all encased in a crispy, golden crust. Finally, your meal is smothered in a smear of marinara and a hefty sprinkling of melted...

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min351Calories1.8gNet Carbs36.4gProtein19.7gFat Nothing is quite like a great roast beef! It literally goes with everything...zoodles, cauliflower rice, you name it. The key to a great roast is marinating it at least a day prior to cooking it, which is easy if...

⏱ Prep: 35 min🍳 Cook: 45 min✅ Ready: 1h 20min253Calories3.6gNet Carbs26.6gProtein13.8gFat This Mexican inspired Keto meatloaf is loaded with low carb veggies, oozy melted cheese and topped with a spicy tomato sauce. Our Mexican take on this family favorite makes a great Keto dinner option packed with fats and flavor....

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h471Calories3.4gNet Carbs58.6gProtein23.3gFat Whether you’re waiting in anticipation for the holidays or you are ready for celebratory cooking, this pairing of goat cheese with pecans and dried cranberries will hit the spot! Stuffed inside juicy chicken breasts, the creamy and crunchy filling gives...

⏱ Prep: 12h 17min🍳 Cook: 1h✅ Ready: 13h 17min389Calories6.4gNet Carbs39.5gProtein21.9gFat Gochujang is a sweet, fermented chili paste that is loaded with flavor that will make your salivate. Good thing this baked chicken drumsticks are completely coated in the stuff! This recipe is sweet, sticky, salty, and just a little spicy....

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min823Calories5.2gNet Carbs57.1gProtein63.7gFat You can dress up this recipe to make a nice appearance at the dinner table, but you can also make this recipe in batches for a yummy meal prep. This full, hot meal is composed of seasoned chicken breast...