Category: Main Dishes

⏱ Prep: 17 min🍳 Cook: 40 min✅ Ready: 57 min115Calories0.7gNet Carbs7.9gProtein9gFat There are so many possibilities you can have with this jalapeno popper turkey meatball recipe. Ground turkey is mixed with a blend of spices similar to a taco seasoning. Mixed inside are freshly chopped jalapeno, crispy bacon bits, melted...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min300Calories5.1gNet Carbs18.9gProtein22.6gFat Deliciously spicy and savory garlicky gochujang glazed wings are a showstopper! These super easy to make low carb wings do not skimp on flavor. The glaze is simple to make and uses few ingredients. The wings are marinated with...

⏱ Prep: 6 min🍳 Cook: 2h✅ Ready: 2h 6min185Calories5gNet Carbs21.1gProtein4.7gFat These easy crockpot chicken thighs are slow cooked in a rich tomato sauce with aromatic spices, onion and garlic. How to Make It Step 1Arrange the chicken thighs in the base of the crockpot. Step 2Thinly slice the onion and...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min667Calories10.8gNet Carbs44.7gProtein48.3gFat These keto nachos use almond and parmesan crackers in place of traditional nacho chips, adding a tangy hit of cheese to the base. How to Make It Step 1Add the chicken breast to a pan with a little salt...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min209Calories0.8gNet Carbs27.5gProtein10.6gFat Our Keto seafood salad is made using wild-caught shrimp, fresh celery, and red onion. The mixture is combined with creamy mayo, seasoned with salt and pepper, and jazzed up with dill. The mix is brightened up with a fresh...

⏱ Prep: 10 min🍳 Cook: 1h 37min✅ Ready: 1h 47min716Calories6.2gNet Carbs31.7gProtein61.9gFat Words that describe this short rib ragu are “rich”, “decadent”, and “mmm!” This ragu sauce takes some time to cook down, but the complex flavors melt together in a harmony of herbs, melt-in-your-mouth beef, and tender fats. If you...

⏱ Prep: 1h 15min🍳 Cook: 30 min✅ Ready: 1h 45min744Calories6gNet Carbs56.3gProtein54.6gFat Roasted salmon is inspired by Tuscan summers on the vineyard. Thick, meaty salmon fillets are marinated with seasonings and olive oil. Then, they’re roasted in butter in a cast-iron skillet. After roasting, your skillet is filled with a creamy...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min334Calories4.4gNet Carbs37.6gProtein17.8gFat This beef pho soup is one of the best Keto Vietnamese recipes ever. It is a heartwarming dish perfect for cold weather. You can prepare this dish in under 45 minutes using staple Vietnamese ingredients. How to Make It...

⏱ Prep: 15 min🍳 Cook: 2h 26min✅ Ready: 2h 41min468Calories7.2gNet Carbs42.4gProtein28.5gFat This Keto slow cooker casserole is inspired by the flavors of Mexico - with a low carb twist. Simple to prepare, this delicious casserole is loaded with flavor from low carb veggies, juicy beef and aromatic spices. This is...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min477Calories5.5gNet Carbs26.9gProtein38.2gFat This grilled chicken salad is a healthy and filling option perfect for dinner. Paired with a tangy balsamic blackberry vinaigrette, this salad hits the spot on many levels. You can serve this Keto salad as an entrée with a...