Category: Main Dishes

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h308Calories5.5gNet Carbs26.4gProtein18.6gFat If you love Indian food, you should definitely try this amazing Keto fall recipe. A spicy curry with a rich coconut base, tender chicken, and flavorsome pumpkin is one of those recipes you will want to add to your meal...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min395Calories3.5gNet Carbs35.1gProtein26.2gFat Oh boy you’re in for a treat! These Keto Christmas snacks are utterly delicious! Classic Scotch eggs have been taken to the next level with this Keto Christmas recipe. Turkey mince is combined with aromatic fresh herbs and a...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min382Calories4.3gNet Carbs53.6gProtein16.2gFat This spicy dish can be eaten as a soup topped with freshly diced onions and chopped cilantro or the tender beef eaten on top of keto tortillas and topped with salsa. The dish can utilize frozen and tough cuts...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min615Calories8.9gNet Carbs31.8gProtein48.2gFat This creamy, high-protein Keto pasta is about to become one of your favorite low-carb dinner recipes! It is the perfect comfort food because it features an aldente homemade Keto pasta, loaded with flavor from spinach, garlic, mushrooms, sundried tomatoes,...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h845Calories6.6gNet Carbs51.4gProtein68.4gFat This full Keto meal can be fun for you and any kids too. The whole family will enjoy a little spicy twist on mac and cheese with an addition of sliced buffalo chicken. You’ll be making a homemade cheese sauce...

⏱ Prep: 5 min🍳 Cook: 1h 30min✅ Ready: 1h 35min831Calories2.9gNet Carbs86.8gProtein48.4gFat This simple roasted chicken is smothered in a spiced tahini sauce to create a flavorsome and succulent chicken. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Mince the garlic and add to a mixing...

151Calories5.5gNet Carbs14.6gProtein7gFat You will love this fun take on a Keto Instant Pot chicken soup! Chicken thighs are simmered until tender and falling apart, creating a delicious, flavorful broth. Vegetables are added to the broth, including a small amount of carrot, shiitake mushrooms, onion, bell peppers, and snap peas. Creamy...

⏱ Prep: 35 min🍳 Cook: 10 min✅ Ready: 45 min184Calories2.2gNet Carbs7.8gProtein14.9gFat This breakfast-style pizza is very popular in the Midwest and includes a cheese sauce, hot crumbled sausage, crispy bacon, scrambled eggs and sliced scallions. It will be your new go-to breakfast option. This pizza is easy to make ahead...

⏱ Prep: 12 min🍳 Cook: 1h 25min✅ Ready: 1h 37min439Calories5.4gNet Carbs39.8gProtein23.1gFat This easy Keto instant pot pulled pork is coated with BBQ seasonings and a low carb BBQ sauce. The pork is briefly sautéed in the instant pot before pressure cooking until soft and tender. This tasty pulled pork makes...

⏱ Prep: 15 min🍳 Cook: 2h 30min✅ Ready: 2h 45min564Calories6.1gNet Carbs45.9gProtein39.4gFat I love how simple this meal is to put together and the presentation is so stunning! The key here is to cook the chicken low and slow to achieve a perfect roast! How to Make It Step 1Preheat an...