Hearty keto main course recipes for lunch and dinner
⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min128Calories2.2gNet Carbs9.7gProtein9gFat If you’re new to Keto or incorporating Vegan recipes into your diet, please enjoy this easy Keto tempeh recipe. The steps will walk you through the simple way to prepare soybean tempeh. You’ll also be walked through an equally...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min611Calories5.3gNet Carbs80.4gProtein25.2gFat If you're looking for delicious one-pan weeknight recipes, you should try this mind-blowing Keto marsala. This recipe is made with tender chicken breast and a unique wine sauce. Perfect for an easy and delicious dinner you can enjoy with...
Read More⏱ Prep: 16 min🍳 Cook: 45 min✅ Ready: 1h 1min337Calories1.9gNet Carbs52.1gProtein11.7gFat These meatballs are great by themselves, or you can add the meatballs to your favorite keto meals that need a little protein! Chicken meatballs are seasoned with Mexican-inspired spices and are dripping in enchilada sauce. A sprinkling of slightly...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min387Calories10.1gNet Carbs11.7gProtein32.3gFat This tasty Keto stew is packed with fats, flavor, and low carb veggies. Our easy Keto dinner recipe is prepared with pork sausages, diced rutabaga, broccoli florets, chicken stock, aromatic rosemary, a splash of balsamic vinegar, and a hint...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min356Calories5.4gNet Carbs42gProtein16.4gFat Fresh, crunchy, and delicious are just a few words to describe this ginger sesame chicken salad. It is a hearty dish filled with crisp veggies, marinated charred chicken, and an exceptional sesame dressing. This salad makes for a well-rounded,...
Read More⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min482Calories2gNet Carbs39.3gProtein34.8gFat Carb Manager has lots of Keto recipes that are great for the whole family to share, even kids and picky eaters! This casserole dish has everything needed in a classic family dinner. The recipe starts with a layer of...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min536Calories2.1gNet Carbs74.1gProtein23.6gFat Our one-pan weeknight recipes are the best way to enjoy a wonderful Keto-friendly dinner with your loved ones without all the unnecessary washing up and cleaning. This amazing dinner recipe is an excellent combination of tender chicken breast and...
Read More⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min142Calories5.8gNet Carbs13.5gProtein6.4gFat General Tso's is a classic Chinese food that is well known and loved for its delicious glaze covering chicken and broccoli. This entree has been developed to make this Chinese food recipe Keto-friendly! Succulent chicken thighs are diced and...
Read More⏱ Prep: 12h 20min🍳 Cook: 8h✅ Ready: 20h 20min752Calories3.9gNet Carbs65.7gProtein52gFat The ultimate Keto barbecue recipe is right here: pulled pork sandwiches. Tender pork butt is cooked in a thick layer of dry-rub and sweet Keto barbecue sauce. After the pork falls apart in a slow cooker all day long, you...
Read More⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min653Calories3.2gNet Carbs60.3gProtein42.3gFat These simple chicken wings are slow cooked in stock with fresh lemon, aromatic herbs, onion and garlic. How to Make It Step 1Arrange the chicken wings in the base of the crockpot. Thinly slice the lemon, garlic and onion and...
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