Main Dishes - ketodieting.co.uk - Page 21

Category: Main Dishes

Hearty keto main course recipes for lunch and dinner

28th February, 2026

Keto Sweet Chili Lime Salmon w Creamed Spanish Rice

⏱ Prep: 2h 5min🍳 Cook: 50 min✅ Ready: 2h 55min431Calories4gNet Carbs26.6gProtein34gFat This Keto meal includes the Carb Manager Keto Chili Lime Salmon recipe. Plump, pink salmon filets are seasoned with chili powder and onion powder before they’re marinated for a couple of hours. The flavorful fish filets are then roasted...

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28th February, 2026

The Best Juicy Keto Meatloaf

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h268Calories1.6gNet Carbs23gProtein18.1gFat Meaty, savory, and bursting with flavor, this Keto meatloaf recipe requires minimal preparation but yields a finger-licking meatloaf, making it one of the best Keto dinner recipes around. Also, if you like easy Keto recipes that can feed a crowd,...

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28th February, 2026

Keto Lemon Kale Chicken Soup

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min435Calories2.5gNet Carbs54.5gProtein21gFat On a cold day, there’s nothing like a bowl of chicken soup. This lemon chicken soup is teeming with veggies, lemon and is made creamy and filling thanks to some butter. In this recipe, you make your own broth from...

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28th February, 2026

Keto Nashville Hot Cauliflower Nuggets

⏱ Prep: 2h 20min🍳 Cook: 50 min✅ Ready: 3h 10min73Calories1.4gNet Carbs3.2gProtein6.1gFat Hot cauliflower “buffalo wings” are all the rage. This Keto recipe is a take on the vegetarian favorite, making a better nugget that has more crunchy breading and thickened, sticky sauce. Riced cauliflower is seasoned and blended with low-carb...

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28th February, 2026

Keto Chinese Braised Beef and Zucchini Noodles

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min370Calories5.5gNet Carbs51.2gProtein15.7gFat Keto Chinese Braised Beef is made extra tender in an Instant Pot (if you do not own one, you can braise this dish in a Dutch oven instead). The tender beef is seasoned with Shaoxing wine, soy sauce, five-spice...

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28th February, 2026

Keto Seafood Casserole

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min269Calories3.9gNet Carbs25.8gProtein16.3gFat Casseroles are a great way to prepare food ahead of time! We also love that it creates several servings of food in one go. Cooking food this way is excellent for preparing food for a family, or yourself if...

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28th February, 2026

Keto Christmas Crackling Pork

⏱ Prep: 25 min🍳 Cook: 1h 25min✅ Ready: 1h 50min381Calories1.7gNet Carbs35.8gProtein22.4gFat This Keto Christmas recipe is prepared with a pork crackling loin joint, marinated in festive seasonings and oven roasted until the pork is tender and the fat is crisp and golden. Simple to prepare, this crackling low carb pork...

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28th February, 2026

Keto One Pot French Chicken in Red Wine Vinegar

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min395Calories1gNet Carbs41.2gProtein24.6gFat Keto French Chicken in Red Wine Vinegar has a fancy presentation but a simple preparation. A whole chicken is broken down into eight pieces then seasoned with salt and freshly ground black pepper. The chicken pieces are seared in...

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28th February, 2026

Best Slow Cooker Keto Cream of Mushroom Soup

⏱ Prep: 10 min🍳 Cook: 6h 15min✅ Ready: 6h 25min130Calories3.7gNet Carbs1.9gProtein10.9gFat This roasted mushroom soup is smokey, creamy, and loaded with flavor. Preparing this classic soup dish in the slow cooker gives the flavors more time to develop. With this Keto soup slow cooker recipe, you can start a large...

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28th February, 2026

Keto Chicken Shawarma with Flatbread

⏱ Prep: 35 min🍳 Cook: 40 min✅ Ready: 1h 15min329Calories5.1gNet Carbs15.2gProtein24gFat Make lunch hot this week with your own Keto chicken shawarma! You don’t need a vertical rotisserie in your kitchen, just an arsenal of spices. In order to make a Keto Middle Eastern recipe taste authentic, you want to...

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