Hearty keto main course recipes for lunch and dinner
⏱ Prep: 1h 13min🍳 Cook: 30 min✅ Ready: 1h 43min118Calories1.2gNet Carbs9.3gProtein8.2gFat Make this a part of your main meal, paired with a low carb side dish. Jumbo shrimp are marinated in a blend that’s a little spicy with garlic and lemon. Wrapping the shrimp in bacon ensures the shrimp don’t...
Read More⏱ Prep: 1h🍳 Cook: 40 min✅ Ready: 1h 40min657Calories4.5gNet Carbs69.1gProtein38.6gFat It doesn't get much easier than this 3-ingredient Keto sheet pan recipe. Chicken is marinated in lemon zest, lemon juice, minced garlic, oregano, and olive oil. For best results, leave to marinate for at least 30 minutes to an hour,...
Read More⏱ Prep: 30 min🍳 Cook: 3h✅ Ready: 3h 30min1173Calories10.2gNet Carbs81.5gProtein88.9gFat Most everyone has had a pot roast, so it is fun to mix up the flavors. Low Carb German-Style Pot Roast is flavored with sauteed, crispy bacon, whole grain mustard, dill, and smoked paprika. White, sweet pearl onions are also...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min557Calories4.9gNet Carbs42.8gProtein39.4gFat Nothing says “American classic” like a hot dog! Keto American recipes on Carb Manager like this one take nostalgic comfort food and put a little twist on it to make it lower in carbs. These Keto chili coney dogs...
Read More⏱ Prep: 35 min🍳 Cook: 8h✅ Ready: 8h 35min264Calories2.3gNet Carbs33.4gProtein12.4gFat This Keto Passover recipe is the ultimate brisket! A delicious brisket is quickly roasted until thoroughly browned on all sides. It is then joined in a pan with browned onions, celery, carrots which have been sauteed with tomato paste and...
Read More⏱ Prep: 8 min🍳 Cook: 4h 5min✅ Ready: 4h 13min567Calories6.7gNet Carbs24.2gProtein48gFat Your favorite greasy pizza toppings are combined into this ultimate Keto stew. In this recipe, you’ll find chunks of seasoned Italian sausage, flavorful bell peppers, tender mushrooms, complimentary olives, and a thickened tomato broth. Enjoy a cup of this...
Read More⏱ Prep: 5 min🍳 Cook: 8h 15min✅ Ready: 8h 20min1009Calories3.8gNet Carbs44.3gProtein87.5gFat Our Keto short ribs slow cooker recipe is unbelievably tender and tastes heavenly. This dish is the ultimate low-carb home-cooked comfort food. The recipe requires 20 minutes of active cooking, then the crockpot will take care of the rest....
Read More⏱ Prep: 25 min🍳 Cook: 8h✅ Ready: 8h 25min447Calories0.9gNet Carbs44.3gProtein28.3gFat Keto Baja Pork Shoulder is extraordinarily tender and slightly spicy. Not to mention that it makes a lot of protein, so it is fantastic for meal prepping or freezing to have on hand. A fresh pork shoulder is seasoned well...
Read More⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h586Calories7.7gNet Carbs21.9gProtein51.5gFat You will enjoy the bread-like texture of the flatbread crust with the savory pesto and tomatoes piled high with melty Chihuahua cheese! How to Make It Step 1Preheat an oven to 350 F. Combine almond flour, coconut flour, salt, and...
Read More⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min746Calories1.2gNet Carbs14.7gProtein75.2gFat This pork belly is amazingly tender and is a great cook it and forget it kind of dish. The pork belly slab is rolled lengthwise and trussed tightly and then braised in a mixture of tamari, sake, scallions, ginger and...