Hearty keto main course recipes for lunch and dinner
⏱ Prep: 6h🍳 Cook: 3h✅ Ready: 9h401Calories7.6gNet Carbs16.8gProtein33.5gFat Looking to replicate some of your favorite Chinese takeout at home? This Szechuan Beef combines all your favorite Asian flavors, plus it is conveniently made in a Crock Pot! This healthy keto recipe is spicy with a little bite of vinegar. A...
Read More⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min164Calories9.2gNet Carbs2.5gProtein10.5gFat This delicious low carb buttery roasted whole cabbage makes a great Keto vegetarian Thanksgiving main. Simple to prepare, this whole roasted cabbage is basted in a buttery sauce, flavored with a hint of orange, maple-flavored syrup, mustard, and aromatic fresh...
Read More⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min186Calories4.6gNet Carbs16.6gProtein10.5gFat This delicious recipe is a beautiful twist to your regular Keto Italian stuffed peppers. They combine wonderful flavors of lasagna and juicy peppers for a fantastic lunch or dinner you can enjoy with your loved ones. This recipe is...
Read More⏱ Prep: 5 min🍳 Cook: 1h 25min✅ Ready: 1h 30min446Calories7.4gNet Carbs32.2gProtein31.8gFat Curries are known for their deep, complex flavor profiles. This skillet combines whole garlic, green onion, and toasted spices to achieve that effect. Chopped steak and cauliflower florets soak in all the curry flavor, revealing an overall ‘golden’ appeal....
Read More⏱ Prep: 40 min🍳 Cook: 1h✅ Ready: 1h 40min342Calories4.5gNet Carbs28.1gProtein22.5gFat This fantastic Keto salmon recipe is a wonderful and complete lunch or dinner that will leave you satisfied. Tender salmon fillets are baked with parmesan and then served with mushrooms and creamy broccoli. This recipe takes a bit of extra...
Read More⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min711Calories5.1gNet Carbs64.8gProtein45.7gFat Looking for healthy detox recipes? You will absolutely love this Keto-friendly salmon noodle buddha bowl. It is perfect if you are looking for a low-carb meal packed with lots of flavor, healthy fats, and nutrients. It is very easy...
Read More⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h442Calories5.3gNet Carbs55.1gProtein20.8gFat Our Italian chicken ricotta bake is one of those quick and easy Keto dinner recipes the entire family will enjoy. Tender chicken breasts are baked in a delicious marinara sauce with a crispy cheese topping to complete the flavor. We...
Read More⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min480Calories4.5gNet Carbs43.2gProtein30.1gFat This eastern-inspired dish takes the classic flavorings of chicken tagine and alters it to a convenient crock pot recipe. No special cooking vessels needed here! Tender chicken thighs are flavored with a myriad of warm, cozy spices. It’s topped with...
Read More⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min1091Calories1.2gNet Carbs108.7gProtein69.4gFat This deliciously aromatic and buttery roasted chicken makes a great Keto Christmas recipe for smaller families or those who do not wish to buy a whole turkey. Basted in an orange and herb-infused butter, this easy Christmas Keto recipe...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min346Calories3.1gNet Carbs28.2gProtein25.8gFat This Chicken Tahini Satay is both Keto and Paleo, but most of all, it’s delicious! The explosion of flavors from the soy sauce, lime juice, coconut milk, and curry powder marinade makes this anything but a boring chicken dish....
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