Category: Main Dishes

⏱ Prep: 6h 15min🍳 Cook: 30 min✅ Ready: 6h 45min340Calories4.1gNet Carbs30gProtein21.4gFat The whole family can enjoy this Keto fajita sheet pan meal made with skirt steak. There isn’t much more to it: just fajita steak and bell peppers. Prepare the steak in advance so it has time to marinade in...

⏱ Prep: 8h 5min🍳 Cook: 1h 10min✅ Ready: 9h 15min76Calories1.2gNet Carbs11.9gProtein2.3gFat Enjoy this delicious, family-friendly Keto Chinese pork recipe made with pork tenderloin and a homemade Chinese-inspired barbecue sauce. Traditional char siu sauce has a few ingredients that are not Keto-friendly, but you can make some easy substitutions without affecting...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min636Calories10.1gNet Carbs30.5gProtein50.5gFat Yum, you won’t want to miss this healthy and scrumptious Keto sheet pan dinner recipe! However, you could enjoy it as lunch too. Whole chicken thighs are seasoned and roasted in your oven. The chicken thighs are surrounded by...

⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min691Calories0.4gNet Carbs28.5gProtein66.8gFat What better way to explore this festive season’s best flavors than to make this Keto Christmas duck? Perfectly crispy on the outside, tender on the inside, and baked to perfection! This perfectly-roasted Keto Christmas duck recipe makes for an...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min270Calories13.4gNet Carbs9.9gProtein17.4gFat Low carb Spanish Chicken Stew is an easy, heartwarming dish that you can make in one pot. Sauteed onions and garlic are joined together with chorizo, tomato paste, diced tomatoes, and chicken stock. Then bone-in chicken thighs are added...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min529Calories20.3gNet Carbs54.9gProtein24.3gFat You will love this Low Histamine dinner recipe made with salmon paired with quinoa cucumber salad. While the Low Histamine Diet isn’t concerned with carbs, we still have kept the net carbs below 30 g. The salmon is nicely...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min450Calories6.3gNet Carbs27.3gProtein33.7gFat This Keto Matzo Ball soup is our low carb take on the traditional Jewish Passover dish. Our low carb soup is prepared with chicken wings and thighs, slowly simmered to create a fresh chicken stock. The stock is then...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min532Calories5.4gNet Carbs58.5gProtein29.2gFat Khao Soi is a Northern Thai chicken noodle soup dish traditionally served on soft egg noodles. To make this a Keto Khao Soi soup, chicken drumsticks are braised in a creamy red curry coconut base, then served over miracle...

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min331Calories3gNet Carbs22gProtein25.6gFat Taco night is still a “go” on the Keto diet! Hard taco shells are made with a shredded Mexican cheese blend. If you don’t have shredded Mexican cheese available to you, shredded cheddar or colby jack cheese are the...

⏱ Prep: 20 min🍳 Cook: 1h 5min✅ Ready: 1h 25min329Calories4.7gNet Carbs29.6gProtein21.2gFat Looking for dinner ideas? Make this Keto Italian chicken recipe for yourself or to feed a family. Keto or not, everyone will enjoy these Italian-seasoned chicken breasts. The chicken is served with a creamy and freshly roasted tomato sauce...