Category: Lunch

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min196Calories4.9gNet Carbs8.6gProtein15.7gFat This amazingly filling Keto feta pasta is a wonderful addition to your low-carb pasta recipe collection. The best part about this lovely dish is that you only need about 15 minutes of your actual work and then let the...

⏱ Prep: 1h 10min🍳 Cook: 30 min✅ Ready: 1h 40min379Calories8.9gNet Carbs38.7gProtein20.9gFat Your whole meal can be ready in this one recipe. There’s no need to go searching for side dish recipes to cook! You can easily adjust the servings of the recipe, so you can prep as many meals as...

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min442Calories7.2gNet Carbs59gProtein18.7gFat This deliciously rich beef stew is a great Keto winter warmer, perfect for the colder weather. Our easy low carb stew is prepared with diced stewing beef, celery, onion, garlic, aromatic dried rosemary, a hint of tomato, tangy balsamic...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min610Calories?gNet Carbs52.7gProtein42.7gFat One of the quickest and easiest ways to roast a chicken is to spatchcock it first. The process sounds complicated but only requires a sharp chef’s knife to remove the backbone. Once the spine is removed, the chicken is opened,...

⏱ Prep: 15 min🍳 Cook: 2h 45min✅ Ready: 3h551Calories1.1gNet Carbs42.9gProtein40.7gFat Do you like your meals with a hint of spice? Try this spicy Keto BBQ meatloaf for your next lunch, dinner, or meal prep recipe. First, you’ll make a homemade spicy BBQ sauce with tomatoes and chipotle peppers. The sauce...

⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min1035Calories1.8gNet Carbs84.6gProtein71.7gFat The classic British Sunday roast is a symbol for family and friends gathering around the table for a feast of (in this case) great Keto British food. A typical Sunday roast is any roast meat such as chicken, beef...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min686Calories2.3gNet Carbs26.3gProtein62.9gFat If you’ve never had poutine before, it’s typically made with potato french fries (or “chips”). A brown gravy sometimes made with duck or another kind of poultry is poured over the fries, then, gooey melted cheese curds are sprinkled...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h257Calories1.8gNet Carbs31.7gProtein12.4gFat Have dinner on the table in 1 hour! Shredded chicken is mixed with shredded lettuce, cauliflower rice, and melted pepperjack cheese. The addition of Spanish nopales (cactus) adds a tangy flavor and chewy texture, enhanced with fresh lime and cilantro....

⏱ Prep: 2h 5min🍳 Cook: 50 min✅ Ready: 2h 55min431Calories4gNet Carbs26.6gProtein34gFat This Keto meal includes the Carb Manager Keto Chili Lime Salmon recipe. Plump, pink salmon filets are seasoned with chili powder and onion powder before they’re marinated for a couple of hours. The flavorful fish filets are then roasted...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h268Calories1.6gNet Carbs23gProtein18.1gFat Meaty, savory, and bursting with flavor, this Keto meatloaf recipe requires minimal preparation but yields a finger-licking meatloaf, making it one of the best Keto dinner recipes around. Also, if you like easy Keto recipes that can feed a crowd,...