Category: Lunch

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min235Calories4.8gNet Carbs10gProtein16.4gFat You will love this Keto bread recipe which is perfect for all times of the year. Delicious pumpkin puree is mixed with almond flour, psyllium husk powder for structure, powdered sweetener, cinnamon, fresh eggs, and vanilla extract. The batter is...

⏱ Prep: 3h 20min🍳 Cook: 15 min✅ Ready: 3h 35min217Calories1.3gNet Carbs4.5gProtein21.3gFat This keto take on a classic shortbread provides a perfectly sweet, buttery and crumbly biscuit. How to Make It Step 1Add the butter and erythritol to a food processor and blend to combine. Step 2Add the almond meal and...

⏱ Prep: 8h🍳 Cook: N/A✅ Ready: 8h114Calories0.7gNet Carbs0.9gProtein12.1gFat These Keto buttercream truffles are flavored with zesty orange and a hint of warming ginger. Our buttery truffles are an excellent ‘make-ahead’ Keto dessert recipe, perfect for sharing with family and friends (if you must!). Simple to prepare but packed with flavor,...

⏱ Prep: 1h 40min🍳 Cook: 15 min✅ Ready: 1h 55min242Calories3.1gNet Carbs11.4gProtein20.1gFat Fathead dough is making its way into many Keto baked goods, and we can’t complain. These Keto bagels are made using a version of fathead dough, making them soft, chewy, and absolutely delicious. We have adjusted the dough recipe...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min320Calories5gNet Carbs16gProtein24.4gFat Classic egg salad is delicious, but this Keto winter egg salad is even better! Creamy and packed with flavor, this Keto winter salad is very simple to make and requires ingredients that are most likely already in your fridge....

289Calories4.6gNet Carbs11.8gProtein24.4gFat While eggs are not typically eaten for breakfast in Greece, this traditional Keto summer Greek recipe would usually be served for lunch, but it would still make for a great summer Greek breakfast or brunch dish shared with family or friends. Eggs are scrambled into a tomato sauce...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h317Calories4.1gNet Carbs7.7gProtein27.2gFat These Keto blackberry toaster pastries are buttery, flaky, and oozing with a delicious cream cheese and blackberry jam center. They are an ideal on-the-go breakfast option but can also be enjoyed as a dessert with a cup of tea. This...

219Calories3.7gNet Carbs5.7gProtein19.7gFat These Keto Vegan carrot cake breakfast muffins are made with simple ingredients, minimal effort and time, and very little active prepping. They make for the perfect nutritious Vegan Keto breakfast; just pop them in the oven while getting ready to leave, and you will have delicious muffins to...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min147Calories4.2gNet Carbs5.3gProtein11.2gFat Making a Keto blueberry pie from scratch is much easier than you may think. Use fresh or frozen blueberries and combine with lemon juice, sweetener of choice, warm spices, and ground chia seeds to make a deliciously rich and...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h94Calories3gNet Carbs2.9gProtein3.8gFat Keto bagels that are also egg-free, dairy-free, gluten-free, and vegan? Yes, you hit the jackpot! These vegan bagels are soft, chewy, and won’t fall apart. They are prepared using a yeasted dough made of almond flour and coconut flour, and...