Category: Desserts

⏱ Prep: 5 min🍳 Cook: 3 min✅ Ready: 8 min189Calories1.9gNet Carbs6.4gProtein17.4gFat⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min Need a super-quick side to your meal? Feel fancy in a snap with this single’s side How to Make ItStep 1In a large mixing bowl, combine the arugula, mozzarella pearls,...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min240Calories4.5gNet Carbs3.9gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Creamy cauliflower soup is easy to make in the Instant Pot. Butter is used to sauté diced white onion to which cream cheese and vegetable broth are added. Heavy cream...

⏱ Prep: 37 min🍳 Cook: 4 min✅ Ready: 41 min202Calories0.8gNet Carbs2gProtein21.2gFat⏱ Prep: 37 min🔥 Cook: 4 min⏰ Ready: 41 min These avocado fat bombs are loaded with rich and creamy fats, aromatic chives and topped with crispy bacon sprinkles.These make for a great high fat How to Make ItStep 1Peel...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 132Calories1.6gNet Carbs5.8gProtein10.8gFat These lightly sweetened banana nut muffins are exactly what you need to start your day! Moist, full of banana flavor, crunchy nuts and chia seeds these are sure to please. How to Make ItStep 1Preheat an oven to...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min173Calories2.1gNet Carbs9.6gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Delightfully light and moist, these gluten-free Keto chocolate pancakes are a real crowd pleaser. The key to a fluffy bake is to use a combination of almond flour and coconut...

⏱ Prep: 1 min🍳 Cook: 7 min✅ Ready: 8 min163Calories5gNet Carbs2.5gProtein14.1gFat⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min This hot chocolate is so rich and decadent! What makes it even better is that it is so easy to make! You can change this recipe in any way you’d...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min323Calories3.6gNet Carbs7.8gProtein29gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min If you are craving something sweet, look no further than these Keto vanilla cupcakes. These Keto cupcakes are super moist, soft, and fluffy and topped with a smooth, creamy whipped...

⏱ Prep: 15 min🍳 Cook: 17 min✅ Ready: 32 min154Calories3.3gNet Carbs6.6gProtein10.3gFat⏱ Prep: 15 min🔥 Cook: 17 min⏰ Ready: 32 min These slightly sweetened “corn” muffins are absolutely delicious with sweet and tart raspberries on top! When they are warm out of the oven, feel free to top with a small...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min304Calories3.4gNet Carbs9.5gProtein24.2gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min This lemon poppy seed mug cake is bright and tart! I love how quickly this comes together as it is one of my favorite cakes. Paired with a sweet and...

⏱ Prep: 3 min🍳 Cook: 1 min✅ Ready: 4 min473Calories5.8gNet Carbs14.2gProtein41.2gFat⏱ Prep: 3 min🔥 Cook: 1 min⏰ Ready: 4 min If you are a chocolate lover, then this is the How to Make ItStep 1In a microwave-safe bowl, add the butter and bittersweet chocolate. Mix to combine and microwave for...