Category: Desserts

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min125Calories3gNet Carbs1.1gProtein11.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the artichoke hearts into thirds, slice the olives and roughly dice the tomatoes and celery. Add all to a large serving bowl along with the basil...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min147Calories2.6gNet Carbs5gProtein10.7gFat⏱ Prep: 15 min🔥 Cook: 55 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 10 minStep 1Preheat the oven to 350 F. Spray a standard loaf pan with nonstick cooking spray. Feel free to cut...

⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min63Calories1.9gNet Carbs0.3gProtein5.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 15 minStep 1Make sure to use full-fat coconut milk. Let the milk sit at room temperature for about 15 minutes before you...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min226Calories5.6gNet Carbs3.1gProtein21.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Line a 9 by 13 pan with aluminum foil, with the ends of the foil extending over the sides of the pan, and spray with cooking...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min160Calories1gNet Carbs3.9gProtein11.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Line an 8” x 8” pan with parchment paper and cooking spray or coat the pan very well with cooking...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min112Calories1.8gNet Carbs3.6gProtein10.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 F. In a small blender cup, weigh out the cream cheese. Place the cup in the microwave and heat for 25-30...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min16Calories0.9gNet Carbs0.5gProtein0.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the blackberries and lemon juice to a saucepan and place over medium heat. Mash the blackberries as they heat and bring to a simmer. Add...

⏱ Prep: 27 min🍳 Cook: 5 min✅ Ready: 32 min85Calories4.1gNet Carbs1.3gProtein6.5gFat⏱ Prep: 27 min🔥 Cook: 5 min⏰ Ready: 32 min How to Make ItStep 1Create a double boiler by setting a small metal or glass bowl over a pot filled with 1 inch of water. Place the chocolate in a...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min179Calories2.6gNet Carbs5gProtein15.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper. Combine the peanut butter, melted coconut oil, egg, powdered sweetener, and vanilla extract...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min156Calories2.6gNet Carbs5.3gProtein12.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat an oven to 350 F. Prepare donut pans with nonstick cooking spray.Step 2In a food processor, combine all ingredients together until smooth.Step 3Spoon batter the...