Category: Desserts

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min146Calories3.9gNet Carbs5.7gProtein12.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 350 F/ 180 C and line a baking sheet with parchment paper. Add the peanut butter to a bowl and microwave for...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min98Calories2.7gNet Carbs1gProtein8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Measure out the sugar-free chocolate chips into a medium-sized bowl. We like to use stevia-sweetened chocolate chips. Feel free to use some that are already sweetened.Step 2Pour...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min194Calories5.6gNet Carbs5.1gProtein17.3gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 400 F. Spray a 9-inch springform cake pan with cooking spray and line it with parchment paper.Step 2Melt the chocolate and olive...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min411Calories5.5gNet Carbs8.4gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Begin by melting the coconut oil and broken chocolate together in a small bowl or the mug you plan to cook the cake. Reserve a small...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min253Calories6.4gNet Carbs5.8gProtein22.5gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350F/ 180C and line a loaf pan with parchment paper. To make the walnut crumb, add ¼ cup almond flour, crushed walnuts,...

⏱ Prep: 45 min🍳 Cook: 5 min✅ Ready: 50 min224Calories3.5gNet Carbs4.3gProtein21.5gFat⏱ Prep: 45 min🔥 Cook: 5 min⏰ Ready: 50 min How to Make ItStep 1Start by combining sliced almonds and flaked coconut in a small bowl. Use your hand to crush the ingredients until they resemble flakes or “oats”. The...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min302Calories4.3gNet Carbs5.5gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Add the heavy cream, almond milk, erythritol, and vanilla extract to a medium pot. Add the cinnamon and mix well. Bring to a boil over medium...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min498Calories7.4gNet Carbs7.5gProtein48.5gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Add the pumpkin puree, mascarpone, ½ cup of sweetener, and vanilla extract to a bowl. Using a hand mixer with whisk attachments, beat on medium speed...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min192Calories1.4gNet Carbs7.9gProtein13.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Prepare an 8” x 8” cake pan with nonstick cooking spray or parchment paper. Add the cereal into a large mixing bowl. Place the butter into...

⏱ Prep: 4h 20min🍳 Cook: 10 min✅ Ready: 4h 30min161Calories1gNet Carbs1.2gProtein17.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 30 minStep 1Start by finely chopping the pecans and set aside. To a pan over medium-low heat, add the butter and...