Category: Desserts

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min382Calories10.9gNet Carbs11.7gProtein32.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 350 F (180 C) and grab a heat-safe ramekin, preferably ceramic. Rub cold butter all over the inside of the ramekin until...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min165Calories1.6gNet Carbs3.5gProtein15.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the butter and powdered erythritol to a mixing bowl. Ensure that the butter is at room temperature and soft. Mix using a hand-held mixer until...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min131Calories1.1gNet Carbs1.5gProtein13.3gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Cream room temperature butter in a stand mixer fitted with a paddle attachment. Once the butter is soft and...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min116Calories2.8gNet Carbs3.9gProtein10.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Turn on an oven to preheat to 350 F (180 C) and line a baking sheet with parchment paper. In a mixing bowl, stir together sunflower...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min113Calories3.1gNet Carbs4gProtein9.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 350 F/180 C and line a baking sheet with parchment paper. Slice the avocado in half, deseed it, scoop out the flesh,...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min388Calories3.4gNet Carbs5gProtein40.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Place the heavy cream, dried lavender, pure monk fruit sweetener, and sea salt in a small saucepan. Heat the cream over medium heat until small bubbles...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min160Calories2.1gNet Carbs9.3gProtein12gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 180C/350 and line a loaf tin with parchment paper. Melt the butter. To a large mixing bowl, add the almond flour, whey...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min372Calories4.9gNet Carbs5.3gProtein36.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place the stand mixer bowl together with the whip attachment in the freezer and allow it to freeze for 10 minutes. Meanwhile, in a small bowl, pour...

⏱ Prep: 6h🍳 Cook: 5 min✅ Ready: 6h 5min235Calories4.2gNet Carbs1.9gProtein22.8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 6 h 5 minStep 1Add the coconut cream, coconut oil and coconut butter to a small saucepan over medium heat. Whisk in the arrowroot...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min44Calories0.1gNet Carbs?gProtein4.9gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Add the coconut oil, cocoa butter and erythritol to a small saucepan. Set over a low heat. Melt the...