Category: Breakfast

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min281Calories3.2gNet Carbs9.6gProtein25.7gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min If you’re in a pinch for really quick and easy Keto bread recipes, the 90-second mug bread is the recipe for you. This super basic mug bread recipe uses only egg...

⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min325Calories4.2gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Feeling fancy for How to Make ItStep 1Begin by combining the cream cheese, eggs, salt, first amount of stevia, and almond flour in a food processor. Pulse carefully, as this...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min458Calories3.8gNet Carbs20.7gProtein37.7gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Skip the toast and keep the avocado! This Keto How to Make ItStep 1Preheat an oven to 400 F (200 C). In a pan over medium-high heat, cook the bacon...

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min333Calories3.8gNet Carbs22.9gProtein25.2gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min There’s something aesthetically pleasing and satisfying about cutting into a perfectly fried egg. Runny yolk combined with slightly salty and spicy chorizo pork sausage makes for the ultimate How to...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min276Calories1.8gNet Carbs20.2gProtein20.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min The ratings say it all: this Keto How to Make ItStep 1Preheat the oven to 360 F (180 C) and lightly oil a muffin tray. Slice the bacon into strips...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min229Calories2.7gNet Carbs13.4gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min Make this easy Keto egg recipe for How to Make ItStep 1Prepare the ingredients by dicing the red bell pepper, spinach, basil, and feta cheese. Set these ingredients aside. In...

⏱ Prep: 3h 3min🍳 Cook: N/A✅ Ready: 3h 3min128Calories4.1gNet Carbs6.2gProtein6.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Chia seeds are such a miracle to the dieting community. They add protein to your diet, and they have such a soft and addictive texture when soaked. Chocolatey cocoa powder brings...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min441Calories3.9gNet Carbs12.5gProtein39.9gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min Packed with healthy fats, these delicious How to Make ItStep 1Prepare the avocados by halving them and removing the pits. Peel the skin away from the fruit, and discard the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min310Calories3.7gNet Carbs10.2gProtein27.9gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min This easy Keto pancake recipe is simply amazing and perfect for your morning! It will quickly become a go-to in your low carb How to Make ItStep 1Whisk together the...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min170Calories1gNet Carbs11.4gProtein13gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min Egg cups are such a simple and efficient way to prepare your How to Make ItStep 1Prepare your cooked breakfast meats by chopping them finely. The sausage should be crumbled...