Category: Breakfast

⏱ Prep: 12h 5min🍳 Cook: N/A✅ Ready: 12h 5min20Calories2.2gNet Carbs0.1gProtein1.3gFat With this 2 ingredient Keto plant-based yogurt recipe, you can prepare a creamy, tangy, and flavorful coconut yogurt in the comfort of your home with no fancy equipment. This low-carb yogurt is sugar-free, dairy-free, and high in fats, perfect for...

⏱ Prep: 35 min🍳 Cook: 30 min✅ Ready: 1h 5min101Calories0.9gNet Carbs2.3gProtein9.9gFat Stop in your tracks because you don’t want to miss this delicious Keto egg fast dessert recipe. You’ll surprise yourself with how dessert-like an egg fast meal can actually be! An egg-based cake roll is baked thin in your...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min446Calories7.3gNet Carbs17.1gProtein35.1gFat These soft and doughy Keto bagels are loaded with fats and flavor from cheese and crispy bacon. The bagels are prepared with a cheesy fathead dough before being oven baked until golden. These make a great guilt free bread...

⏱ Prep: 27 min🍳 Cook: 25 min✅ Ready: 52 min521Calories7.2gNet Carbs20.2gProtein44.2gFat These low carb kolache inspired buns make for a great alternative breakfast. How to Make It Step 1To prepare the dough, add the butter and 1/4 cup of erythritol to a food processor and blend until creamy. Step 2Add...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min206Calories3.8gNet Carbs6.6gProtein14.5gFat This sweet cinnamon Keto bread recipe combines the texture and flavor of both cake and bread. Our easy low carb bread is simple to prepare by hand and does not require the use of a bread maker or food...

245Calories2.7gNet Carbs5.8gProtein22.9gFat You are probably familiar with (and love) granola, but it is not typically a low carb food. But fear not! We have designed a delicious Keto granola recipe made with unsweetened coconut flakes, almond butter, sliced almonds, and sugar-free M&Ms. The mixture is sweetened with monk fruit which...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min187Calories3.2gNet Carbs7gProtein15.1gFat This deliciously sweet Keto peanut butter bread makes for a great alternative low carb loaf. Somewhere between bread and a cake, this Keto loaf has a mild peanut taste, perfect complemented by sweet or savory toppings. This low carb...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min152Calories2.7gNet Carbs5.7gProtein11.5gFat Make this your go-to Keto banana bread recipe! Super easy to make, you can make this Keto bread recipe in one bowl. A mixture of almond flour, psyllium husk powder, some fresh banana accentuated with banana and vanilla extract is...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min147Calories4.2gNet Carbs5.3gProtein11.2gFat Making a Keto blueberry pie from scratch is much easier than you may think. Use fresh or frozen blueberries and combine with lemon juice, sweetener of choice, warm spices, and ground chia seeds to make a deliciously rich and...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h94Calories3gNet Carbs2.9gProtein3.8gFat Keto bagels that are also egg-free, dairy-free, gluten-free, and vegan? Yes, you hit the jackpot! These vegan bagels are soft, chewy, and won’t fall apart. They are prepared using a yeasted dough made of almond flour and coconut flour, and...