Category: Breakfast

⏱ Prep: 3 min🍳 Cook: 2 min✅ Ready: 5 min335Calories3.7gNet Carbs8.5gProtein31.3gFat⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min Make this highly-rated Carb Manager Keto How to Make ItStep 1Choose a coffee mug or a similar heat-safe mug that’s at least 12 fluid ounces or larger. Combine almond flour,...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min370Calories3.6gNet Carbs22.1gProtein28.4gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Whisk together the eggs, cream, salt, and pepper in a bowl. Heat a medium-sized skillet on medium-low heat. You may apply pan spray if needed.Step 2Pour...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min329Calories2gNet Carbs11.2gProtein29.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You’ll love how easy this How to Make ItStep 1Heat a half tablespoon of oil in a skillet over a medium heat. Chop the bacon and add it to the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.5gNet Carbs1.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Just like the Vietnamese avocado smoothie some of us grew up on, this cold, creamy, delicious, and slightly sweet How to Make ItStep 1Slice the avocado open and remove the seed....

⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min168Calories3.3gNet Carbs7.2gProtein13.2gFat⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min Make this simple Keto granola sundae when you’re craving something sweet for How to Make ItStep 1Roughly chop the pecans and almonds, and add them to a small mixing bowl...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min256Calories4.4gNet Carbs20gProtein17.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min This How to Make ItStep 1Preheat an oven to 400 F (200 C). Slice bacon into lardons or small strips. Saute the bacon in a medium oven-proof skillet until browned....

⏱ Prep: 4 min🍳 Cook: 4 min✅ Ready: 8 min360Calories6.6gNet Carbs13.2gProtein25.2gFat⏱ Prep: 4 min🔥 Cook: 4 min⏰ Ready: 8 min Is your sweet tooth most active in the morning? If you’re the type of person that loves a sweet How to Make ItStep 1Combine the water, salt, Swerve, ground flax,...

⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min123Calories1.4gNet Carbs9.7gProtein8.5gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min This turkey and swiss cheese cup recipe is a super easy How to Make ItStep 1Preheat an oven to 350 degrees. Spray 6 muffin tins with pan spray. Then, line...

⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min344Calories1.4gNet Carbs27.1gProtein25.7gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min This highly-rated How to Make ItStep 1Preheat an oven to 395 F (200 C). Beat the eggs together in a bowl and add chopped chives. Season generously with salt and...

⏱ Prep: 2 min🍳 Cook: 8 min✅ Ready: 10 min201Calories4.1gNet Carbs4.8gProtein14.5gFat⏱ Prep: 2 min🔥 Cook: 8 min⏰ Ready: 10 min This is a really easy Keto How to Make ItStep 1Add the almond milk, coconut oil, xylitol, cinnamon, ginger, nutmeg, cloves, and salt to a pot or saucepan. Stir the...