Category: Breakfast
Discover 900+ low-carb keto breakfast recipes perfect for starting your day the keto way. From fluffy keto pancakes and egg muffins to overnight chia pots and bacon hash, our keto breakfast collection is packed with easy, delicious and macro-friendly ideas to keep you in ketosis all morning.
Keto Sweet Chocolate Waffles
⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min316Calories4gNet Carbs10.8gProtein28.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min These keto waffles make for a great How to Make ItStep 1Add the ground almonds, cocoa powder, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food...
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Keto Chilli Egg and Guacamole Breakfast Stack
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min346Calories3.6gNet Carbs8.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This keto How to Make ItStep 1Clean the mushrooms and discard or any large stems. Preheat the grill to high. Brush the mushrooms all over with 1 tablespoon of olive...
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Keto Cuban Cups
⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min62Calories0.3gNet Carbs3.7gProtein5gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Our popular baked keto cup How to Make ItStep 1Preheat an oven to 350 degrees. In a 6-ct muffin tin, arrange 6 slices of salami. Inside each one, arrange chopped...
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Keto Cranberry Orange Muffins
⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min237Calories3.5gNet Carbs7.2gProtein20.8gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min These muffins hit the right balance of hearty and sweet. While fruit like oranges are typically not eaten on a Keto diet, the small amount of orange zest and orange...
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Keto Cheddar Bacon Mug Bread Snack
⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min347Calories3.7gNet Carbs13.9gProtein30.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min An extra step in this mug bread recipe adds on a few minutes, but who wouldn’t do a little extra work for the crispy bacon in their How to Make...
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Low Carb Ultimate Chia Seed Pudding
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min345Calories6.9gNet Carbs10.6gProtein28.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Chia seed pudding is one of the easiest How to Make ItStep 1In a quart-sized container, combine add the milk.Step 2Add the chia seeds and give them a good stir.Step 3Top...
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Best Low Carb Blueberry Chia Smoothie
⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min259Calories6.6gNet Carbs4.5gProtein22.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min A smoothie is a great go-to How to Make ItStep 1Finely chop the mint and add to a blender. Add coconut milk, almond milk, blueberries, chia seeds, coconut oil, and xylitol....
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Keto Loaded Sour Cream Biscuits
⏱ Prep: 8 min🍳 Cook: 28 min✅ Ready: 36 min314Calories3.9gNet Carbs11.8gProtein27.9gFat⏱ Prep: 8 min🔥 Cook: 28 min⏰ Ready: 36 min Oh, you’re going to want to make these next time you’re having company for How to Make ItStep 1Preheat an oven to 350 degrees. In a mixing bowl, combine the...
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Low Carb Cheese and Tomato Breakfast Muffins
⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min477Calories6.2gNet Carbs18.1gProtein42.7gFat⏱ Prep: 22 min🔥 Cook: 20 min⏰ Ready: 42 min These delicious savory How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and line a muffin tray with 12 muffin cases.Step 2Finely chop the chives and add them...
Read MoreKeto Philly Cheesesteak Bell Peppers
⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min 249Calories3.6gNet Carbs24.4gProtein14.5gFat If you’ve enjoyed the Carb Manager Philly Cheesesteak Skillet recipe, you’re going to love this new version of a favorite! Stuff your Philly cheesesteak into a tender, juicy green bell pepper. There’s plenty of cheese per serving, so...
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