Category: Breakfast

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 242Calories2.6gNet Carbs8.5gProtein19.9gFat This Keto bread recipe is gluten-free, low-carb and made in the microwave in 90-seconds! The cooking time itself is 90 seconds, but everything comes together in 5 minutes. Made with coconut flour, a highly absorbent flour that actually...

⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min 237Calories1.2gNet Carbs7.8gProtein22.4gFat You can start your day off high with keto fat with this recipe. Enjoy a simple fried egg with classic hollandaise sauce - flavored with paprika, lemon juice, and butter. You can pair this dish with a simple-cooked...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 284Calories4gNet Carbs9.1gProtein24.8gFat How to Make ItStep 1Preheat an oven to 350 F. Combine all the dry ingredients together in a medium mixing bowl.Step 2Dice the cold butter and add into the dry mixture. Crumble the butter and the dry mixture...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 235Calories9.1gNet Carbs4gProtein15.9gFat This How to Make ItStep 1Combine all ingredients in a small blender. If you have a large blender, you may choose to double the ingredients so it will blend it better and then split the amount into two...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min404Calories2.9gNet Carbs26.3gProtein31.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min These meals work great to meal prep as they can be eaten cold from the fridge. They also work great as a savory How to Make ItStep 1Add sliced radicchio to...

⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min500Calories6gNet Carbs47gProtein30.4gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min This Low Carb hash is packed with flavor from salty bacon, to aromatic leeks, tender cod and rich creme fraiche.This makes for a versatile meal that could be enjoyed any...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min304Calories7.6gNet Carbs9gProtein21gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Our Keto cereal recipe contains only a few ingredients: chia seeds, unsweetened almond milk, vanilla extract, and some sweetener. The entire recipe is super easy to make as it is...

⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min 425Calories2.7gNet Carbs24.1gProtein34.7gFat These savory How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly slice the salami and add to the skillet along with the onion and cook for a few minutes to brown...

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min522Calories8.6gNet Carbs28.4gProtein41.7gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min These deliciously crisp, cheesy How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Dividing the parmesan evenly, spoon four...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min98Calories1.4gNet Carbs3.3gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These pancakes will bring on all the fall feels! Delicious, good for you pumpkin makes up the base of these pancakes. Spiced with cinnamon, these pancakes will leave you feeling...