Category: Breakfast

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min136Calories1.7gNet Carbs6.8gProtein10.4gFat This easy Keto bread with whey protein is simple to prepare and creates a deliciously dense and protein-rich loaf. Simple to make, our Keto protein bread recipe doesn’t require a food processor or bread maker. Once baked, this low...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min489Calories4.5gNet Carbs26gProtein39.9gFat Keto Chicken and Waffles is a great way to satisfy both sweet and savory flavors! Delicious, golden brown waffles are topped with crispy Low Carb and gluten-free chicken tenders. Each waffle is topped with plenty of grass-fed butter and maple...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min325Calories5.3gNet Carbs10gProtein25.9gFat Calling all peanut butter lovers! Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from roasted Valencia peanuts, sliced almonds, unsweetened coconut flakes, and...

⏱ Prep: 1h 40min🍳 Cook: 20 min✅ Ready: 2h254Calories4.1gNet Carbs12gProtein20.6gFat Chewy, soft, and delicious are only a few words to describe these Keto bagels. When paired with a cream cheese spread, they are simply out of this world. You can enjoy these treats for breakfast, brunch, lunch, or even a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min500Calories25.2gNet Carbs41.5gProtein25.3gFat This steak breakfast skillet is loaded with bites of tender steak, seasoned potatoes, and sautéed onions and peppers. It is the perfect family meal to serve on a weekend morning or afternoon. Pair this recipe with fried eggs for...

⏱ Prep: 25 min🍳 Cook: 1h 45min✅ Ready: 2h 10min198Calories1.2gNet Carbs13.4gProtein13gFat Instead of French toast, try out this Keto French toast casserole! Perfect slices of cubed Keto bread are mixed with a baked French toast batter. You’ll taste hints of cinnamon and nutmeg too. The slices are perfectly sweet, but...

⏱ Prep: 2h 30min🍳 Cook: 47 min✅ Ready: 3h 17min250Calories2.8gNet Carbs11.5gProtein21.4gFat Indulge in this delicious Keto snack or appetizer. You can enjoy these cheesy slices in 2-3 pieces at a time as is or with your favorite Keto dipping sauce. Make a simple fathead dough in advance with mozzarella and...

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min273Calories4.2gNet Carbs6.3gProtein25gFat The Big K brand of cereal can move aside! This Keto-friendly cereal is fruity, sweet, and totally vegan. An all-vegan diet paired with the Keto diet requires a little extra time when putting together the perfect meal of fat...

289Calories4.6gNet Carbs11.8gProtein24.4gFat While eggs are not typically eaten for breakfast in Greece, this traditional Keto summer Greek recipe would usually be served for lunch, but it would still make for a great summer Greek breakfast or brunch dish shared with family or friends. Eggs are scrambled into a tomato sauce...

⏱ Prep: 1h 35min🍳 Cook: 10 min✅ Ready: 1h 45min130Calories2.2gNet Carbs5.4gProtein10.7gFat These jalapeno cheese stuffed Keto bagel bites are soft, chewy, spicy, and incredibly flavorful - no one will know that they’re low-carb! These Keto bagel bites are made using fathead dough and coated with a delicious bagel seasoning. How...