Category: Breakfast

⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min536Calories2.8gNet Carbs38.1gProtein40.4gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min How to Make ItStep 1Whisk together the egg, cream, salt and pepper. Pour the mixture in a wide skillet and heat on a medium-low heat. Slowly stir with a spatula...

⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min871Calories9.2gNet Carbs48.4gProtein70.3gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min How to Make ItStep 1In a small bowl, whisk together the eggs, cream, and all seasonings. Set this beside your stove for later.Step 2In a medium sized skillet over medium...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min239Calories3.2gNet Carbs6.1gProtein21gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Add the ground almonds, erythritol, coconut flour, desiccated coconut, baking soda and salt to a large mixing bowl. Stir everything together well to combine.Step 2Melt the...

⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min233Calories1.9gNet Carbs8.9gProtein21.3gFat⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.Step 2Lightly butter 2 large ramekins. Heat the remaining butter in a saucepan over...

⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min 662Calories5gNet Carbs38.6gProtein54.7gFat How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium-high heat. Add the bacon and cook until crisp and golden on both sides.Step 2Heat a griddle pan over a high heat....

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 188Calories4.2gNet Carbs17.5gProtein10.5gFat How to Make ItStep 1Slice the mushrooms and roughly cut the cherry tomatoes. To a non-stick pan over medium heat, add the mushrooms. Sauté for 4 minutes until the mushrooms release all their liquid and are slightly golden.Step...

⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min 677Calories4.7gNet Carbs31.9gProtein59.7gFat How to Make ItStepRecipe Steps steps 5Step 1Prepare the bacon according to the pack instructions or to preference (fried or grilled) and set aside to cool. Add the eggs and almond milk to a jug. Add a small...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min302Calories5gNet Carbs11.6gProtein25.3gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Beat the eggs in a large bowl. Add the pumpkin puree, almond butter, almond milk, Greek yogurt, and vanilla extract. Whisk together until a smooth consistency.Step...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min174Calories1.5gNet Carbs15.3gProtein11.2gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Cook 4 eggs to a hard boil (about 12 minutes). Once cooled and peeled, slice each egg in half lengthwise.Step 2Slice the cucumber into 4 slices...

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min355Calories2.7gNet Carbs22.2gProtein27.8gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min How to Make ItStep 1In a mixing bowl, whisk together the eggs, cream, salt, pepper, garlic powder, and paprika. Set this aside for Step 3.Step 2Lay the salami slices in...