Discover 900+ low-carb keto breakfast recipes perfect for starting your day the keto way. From fluffy keto pancakes and egg muffins to overnight chia pots and bacon hash, our keto breakfast collection is packed with easy, delicious and macro-friendly ideas to keep you in ketosis all morning.
⏱ Prep: 12h 10min🍳 Cook: 5 min✅ Ready: 12h 15min122Calories3.5gNet Carbs4.2gProtein8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 12 h 15 minStep 1In a small pot, combine the almond milk and dried lavender. With a lid on, bring the milk to...
⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min92Calories2.4gNet Carbs2.1gProtein8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 10 minStep 1Add room temperature coconut oil and sunflower butter to a bowl, and stir together to combine. Add liquid stevia (add...
⏱ Prep: 7 min🍳 Cook: 13 min✅ Ready: 20 min145Calories2.5gNet Carbs6.7gProtein11.8gFat⏱ Prep: 7 min🔥 Cook: 13 min⏰ Ready: 20 min How to Make ItStep 1Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min219Calories2.2gNet Carbs4.9gProtein21gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks at...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min187Calories1.8gNet Carbs13.8gProtein13.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Before you make your hash, chill your can(s) of corned beef in the refrigerator so you start with cold ingredients. If you have the traditional style...
Read More⏱ Prep: 8 min🔥 Cook: 9 min⏰ Ready: 17 min 340Calories2.6gNet Carbs25.7gProtein24.1gFat How to Make ItStep 1Preheat an oven to 350 degrees. In a bowl, whisk together the egg, cream, first amount of salt, pepper, onion powder, and paprika. Set this aside near the stove for later.Step 2In a small...
Read More⏱ Prep: 1 min🔥 Cook: 15 min⏰ Ready: 16 min 178Calories2.1gNet Carbs10.6gProtein14.4gFat How to Make ItStep 1Start with 2-ounce slices of ham per serving, each about ¼-inch thick. You can slice the ham from a cooked roast or find packaged thick-sliced ham in the same area you find bacon at...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min218Calories0.7gNet Carbs8.9gProtein20gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a small coffee mug (about 4-6 oz), crack one egg.Step 2Add in the melted butter.Step 3Then scramble the egg with a fork.Step 4Add in a...
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min205Calories2.3gNet Carbs10.6gProtein17gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (180 C). In a microwave-safe bowl, combine the mozzarella cheese and cream cheese, Heat in the microwave on high for...
Read More⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min251Calories3.9gNet Carbs17.2gProtein17.6gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Heat a large pan over medium heat. Add bacon and cook until crispy. Transfer the cooked bacon to a paper towel-lined plate and set it aside....
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