Category: Breakfast

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min216Calories1.7gNet Carbs19.6gProtein14.1gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Heat a 12” nonstick skillet over medium-high heat. I like to use a 12” blue steel pan. Melt...

⏱ Prep: 8h 10min🍳 Cook: N/A✅ Ready: 8h 10min66Calories2gNet Carbs0.8gProtein6.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 10 minStep 1To a large jar or pitcher, add the coffee and room temperature water. Mix everything and cover. Place the jar/pitcher...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min185Calories7.3gNet Carbs5gProtein14.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add frozen berries, raw spinach, hemp flour or powder, lemon juice, apple cider vinegar, coconut oil, liquid stevia, and water to a blender or bullet blender. Blend...

⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 465Calories8.4gNet Carbs24.2gProtein36.1gFat How to Make ItStep 1Choose either a store-bought or homemade tortilla and lay it on a flat surface. Add mayonnaise and ketchup to the center of the tortilla, and use the back of a spoon to mix the...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 399Calories8.3gNet Carbs19gProtein31.3gFat How to Make ItStep 1Crack and whisk an egg in a mixing bowl, then whisk in the heavy cream and pinches of salt and pepper. Melt the butter in a small pan on your stove over medium-low heat....

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min68Calories5.1gNet Carbs5gProtein0.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the celery and spinach thoroughly. Chop the celery and spinach (stalks and leaves) and add them to a high-power blender. Add the water.Step 2Blend on medium...

⏱ Prep: 12 min🍳 Cook: 7 min✅ Ready: 19 min128Calories4.2gNet Carbs3.4gProtein6.7gFat⏱ Prep: 12 min🔥 Cook: 7 min⏰ Ready: 19 min How to Make ItStep 1Add the chia seeds to a blender with 1 cup of almond milk. Blend until completely smooth.Step 2Add the remaining milk to a small pan with...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min472Calories1.3gNet Carbs34.1gProtein35.8gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Use cooked salmon for this recipe. You can cook it yourself or buy it precooked. If you cook it yourself you can season it how you...

⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min148Calories2.3gNet Carbs1.8gProtein14.9gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min How to Make ItStep 112-24 hours ahead, brew your coffee you will need to brew the coffee and pour it into an ice cube tray. Place it in the freezer. A...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min240Calories5.2gNet Carbs5.7gProtein20.8gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Combine ground flaxseed and water in a small dish and set them aside. In one mixing bowl, sift together almond flour, coconut flour, hemp flour, powdered...