Category: Breakfast

⏱ Prep: 25 min🍳 Cook: 2h✅ Ready: 2h 25min418Calories4.6gNet Carbs8.8gProtein40.5gFat If you have been trying to incorporate more eco-friendly habits into your day-to-day activities, incorporating zero waste recipes is probably already on your radar. This Keto breakfast is not only nutritious and delicious, but it is also environmentally friendly and...

⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min167Calories1gNet Carbs2.4gProtein17.1gFat Pan de Muerto translates to “bread of death”! This Mexican sweet bread dessert is a lot more delicious than the name leads on. It’s named the way it is because the bread is made during Dias de los Muertos...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min172Calories2gNet Carbs5.9gProtein15.4gFat Keto egg muffins are an excellent breakfast or snack option. They are easy to prepare, packed with proteins and fats, and perfect for a busy morning. These Keto egg muffins are combined with roasted veggies, some heavy cream, and...

⏱ Prep: 4h 25min🍳 Cook: 45 min✅ Ready: 5h 10min211Calories4.4gNet Carbs10.2gProtein17gFat The kid in you will thank you once you bite into a sweet peanut butter and jelly sandwich made with fluffy Keto cloud bread! Every part of the recipe is homemade, from the jelly to the peanut butter to...

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min354Calories3.8gNet Carbs13.3gProtein30.5gFat Breakfast, lunch, or dinner: this galette fits every meal. Savory pie dough is made with just a few simple ingredients. After rolling out the dough, you’ll add layers of dijon mustard, fresh basil, slices of ham, and swiss cheese....

⏱ Prep: 1h 40min🍳 Cook: 25 min✅ Ready: 2h 5min346Calories2.2gNet Carbs9.4gProtein32.8gFat Making Keto pastry from scratch can be challenging, let alone vegan Keto puff pastry. This recipe uses homemade vegan butter to create the flaky layers that we all love. With this dough, you can recreate many Keto-friendly versions of...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min235Calories4.8gNet Carbs10gProtein16.4gFat You will love this Keto bread recipe which is perfect for all times of the year. Delicious pumpkin puree is mixed with almond flour, psyllium husk powder for structure, powdered sweetener, cinnamon, fresh eggs, and vanilla extract. The batter is...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min190Calories2.8gNet Carbs4.8gProtein17.2gFat Coconut and lime are added to this delicious Keto zucchini bread which not only satisfies your sweet tooth, but the flavors are so bright and zingy, it’s a real crowd pleaser whether you follow the Keto diet or not....

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min306Calories2.4gNet Carbs14.7gProtein26.5gFat Although your egg fast diet is temporary, it can get old quickly. If you’re tired of eating a hard-boiled egg for every meal, switch things up and put a little extra time into a more satisfying dinner. This egg...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min84Calories3.1gNet Carbs3.2gProtein4.4gFat This Keto bread recipe is entirely made with coconut flour, perfect for those sensitive to nut flours. You will love this Keto bread recipe which is perfect to have stored on hand in the freezer for go-to snacking. Our Keto...