Category: Breakfast

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min302Calories6.9gNet Carbs3.9gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Obtain your ingredients and make sure of just a couple of things. Use a ripe avocado that isn’t too firm or dark green still. The softer flesh...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min84Calories8.2gNet Carbs10.9gProtein0.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 300 F. Separate the yolks from the egg whites, making sure not to let any of the yolk break (if a yolk...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min334Calories7.1gNet Carbs18.1gProtein24.6gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1De-stem the kale by stripping the leaves from the stems using your hands. Wash the kale well and spin dry using a salad spinner. Thinly slice...

538Calories5.6gNet Carbs30.8gProtein43.4gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 7Step 1Preheat the oven to 350F/180C. Dice the sausages into small ½ inch pieces. Heat the oil in a skillet pan set over medium heat. Fry the sausages until browned all over.Step 2Dice...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min143Calories11.7gNet Carbs2gProtein8.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F and line a baking sheet with parchment paper. Scrub the sweet potato until clean and slice it lengthwise into four ¼...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min493Calories9.8gNet Carbs26.9gProtein38.5gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Place ground chorizo in a large non-stick pan over high heat on your stove. Use raw, ground chorizo (it often comes in long plastic tubes), and...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min308Calories4.2gNet Carbs8.5gProtein28.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Combine the almond flour, baking powder, ⅛ tsp pure monk fruit, ⅛ tsp kosher salt, one large egg, and 2 tsp of avocado oil in a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min430Calories14.6gNet Carbs8.6gProtein34gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a jar or air-tight container, add the coconut yogurt. Spoon in the chia seeds, hemp seeds, ground flax seeds, maple syrup, and vanilla extract.Step 2Use a...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min82Calories1gNet Carbs3.7gProtein6.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min218Calories1.7gNet Carbs19.4gProtein14.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Combine the eggs, a pinch of kosher salt, chopped ham, and blue cheese crumbles with a fork in a small bowl or directly inside a large...