Discover 900+ low-carb keto breakfast recipes perfect for starting your day the keto way. From fluffy keto pancakes and egg muffins to overnight chia pots and bacon hash, our keto breakfast collection is packed with easy, delicious and macro-friendly ideas to keep you in ketosis all morning.
⏱ Prep: 10 min🍳 Cook: 3h✅ Ready: 3h 10min225Calories4.1gNet Carbs12.8gProtein16.6gFatHunter’s Stew, also known as Bigos in Poland, is a hearty and filling meal that makes for an excellent lunch or dinner. Particularly in cold weather, each protein-packed bowl will warm you right up. That’s right, this stew is loaded with...
Read More⏱ Prep: 30 min🍳 Cook: 1h 30min✅ Ready: 2h210Calories3.5gNet Carbs22.3gProtein11.2gFatZucchinis are a great low carb vegetable! By hollowing out the centers, you can use almost any keto filling you can think of to stuff inside the squash. This chicken enchilada boat recipe tastes just like a cheesy dinner without the...
Read More⏱ Prep: 15 min🍳 Cook: 7h✅ Ready: 7h 15min767Calories9.3gNet Carbs107.7gProtein29.3gFatSlow-cooker meals are great for planning ahead, especially while on a low-carb diet which involves a lot of protein. This meal is one of my favorites because I love Indian food. This is a mild version, but feel free to add...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min373Calories4.2gNet Carbs31.3gProtein25gFatAdmit it, sometimes you wish your appetizer could just be your meal! Instead of looking for keto recipes to dip into a buffalo chicken dip, turn the dip into a casserole! A base of cauliflower stretches the dip into a...
Read More⏱ Prep: 10 min🍳 Cook: 44 min✅ Ready: 54 min437Calories6gNet Carbs32.5gProtein29.9gFatThese bowls are super satisfying and full of healthy fats and veggies. If you haven’t tried making roasted crispy zucchini rounds, you’ve been missing out! They are very flavorful, and a great part of any low carb dish! In this...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min264Calories3.4gNet Carbs15.9gProtein20.6gFatDenver omelettes are an American breakfast classic! You can easily make this easy Keto recipe in a baked casserole dish and have breakfast prepared for the whole week. If you’re feeding more than one, then you can have a weekend...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min594Calories5.4gNet Carbs26.2gProtein51.4gFatIf you’re searching for an easy Low-Carb on-the-go breakfast recipe option that fits perfectly into a busy lifestyle, this Keto-friendly breakfast sandwich is a winner. Combining a fluffy almond flour How to Make ItStep 1Recipe Steps steps 6 15 min...
Read More⏱ Prep: 8h 10min🍳 Cook: 10 min✅ Ready: 8h 20min240Calories7gNet Carbs7gProtein19.5gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 8 h 20 minStep 1To a bowl, add hemp seeds, chia seeds, 1 tablespoon powdered allulose, and vanilla extract. Mix, then whisk in...
⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min475Calories5.2gNet Carbs12.4gProtein43.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 2 h 15 minStep 1To a bowl, add hemp seeds, chia seeds, powdered allulose, and vanilla extract. Mix, then whisk in the almond milk,...
⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 480Calories4gNet Carbs34.2gProtein35.8gFat How to Make ItStep 1Place the eggs in a small pot filled with water, and boil the eggs for 10 minutes until hard-boiled. Finely dice the red onion and jalapeno. Once the eggs are done, peel and dice...
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