Category: Breakfast

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h180Calories3.4gNet Carbs4.5gProtein14.8gFat This moist and dense ginger cake is rich with warming Fall flavours from the gentle heat of ginger. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Add ½...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min311Calories4.1gNet Carbs8.5gProtein26.5gFat These soft and buttery rolls are like the beloved Tagalong bread but made into a Keto diet Filipino version. Typically, these Pinoy rolls are served for breakfast on noisy street corners. The name “pandesal” means salted bread, but they...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min202Calories2.1gNet Carbs8.3gProtein17.5gFat Keto Hanukkah recipes can be easy to prepare and taste just like the real thing! A traditional latke is a type of potato pancake usually prepared to celebrate Hanukkah. This Keto-friendly version uses cauliflower instead of potatoes, but the...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min109Calories1.5gNet Carbs?gProtein12.4gFat Summer is here, and nothing beats an indulgent Keto ice cream under the hot sun. With its ease of preparation and minimal ingredient list, this Keto ice cream recipe is a breeze to make. Just a few simple ingredients,...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min109Calories1.3gNet Carbs1.7gProtein11gFat These cute little meringue nests have all the crunch and flavor of a classic meringue, but without the sugar. With a filling of sweetened whipped cream, these make great desserts for guests, simply top with berries of your choice....

⏱ Prep: 1h 30min🍳 Cook: 6 min✅ Ready: 1h 36min18Calories1.7gNet Carbs0.4gProtein0.1gFat Simple and refreshing, this Keto Mint and Lime Granita makes for a simple dessert or snack on a hot day. How to Make It Step 1Add the water to a small pan along with the mint leaves and erythritol....

⏱ Prep: 5 min🍳 Cook: 1h 10min✅ Ready: 1h 15min378Calories5.8gNet Carbs22.7gProtein28.8gFat If anything can make a meal better, it’s two things: cheese and bacon! Cheesy potato au gratin is a delicious side dish, but potatoes can rack up the carb count pretty quickly. Thankfully, cauliflower is here to save the...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h107Calories2.8gNet Carbs4.5gProtein6.3gFat This monkey bread is downright addictive! Delicious keto bread is coated with cinnamon-sugar and then baked to delicious perfection! Perfect pull apart pieces will help you to keep track of what you are eating and be perfect for saving for...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min265Calories6.4gNet Carbs9.6gProtein20.7gFat Pancakes might be easy to make, but you can make them even easier and faster with this Keto sheet pan pancake recipe. Breakfast is ready in about 30 minutes, and you only spend about 5 of those minutes in...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h470Calories6.3gNet Carbs25.1gProtein38.3gFat This Bacon and Egg Galette for two makes the perfect breakfast or lunch! What is a Galette? It’s a French pastry that is basically an open-faced pie, filled with sweet or savory ingredients. This recipe uses a half batch of...