Category: Beverages

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min676Calories4.5gNet Carbs43.1gProtein53.9gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min Who doesn’t love a crunchy, Mexican taquito filled with meat and cheese? The only problem is those high-carb flour or corn tortillas that make it impossible to enjoy authentic Mexican...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min260Calories2.9gNet Carbs6.7gProtein23.1gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min Whether you are looking for a treat to satisfy your sweet tooth or something to How to Make ItStep 1Preheat your oven to 350 F /180 C. Line a muffin...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min151Calories2.4gNet Carbs3.7gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min When you want a small sweet treat, these chocolate muffins hit the spot. They’re quick to whip up and keep well in the fridge (if they last that long!) Use...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min225Calories4.7gNet Carbs28.6gProtein9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you’ve only got a few minutes to throw together yourself a How to Make ItStep 1In a bowl, combine the canned tuna, Dijon mustard, parsley, salt, pepper, garlic powder, onion...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min156Calories3.3gNet Carbs1.9gProtein14gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This simple How to Make ItStep 1Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.5gNet Carbs1.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Just like the Vietnamese avocado smoothie some of us grew up on, this cold, creamy, delicious, and slightly sweet How to Make ItStep 1Slice the avocado open and remove the seed....

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min176Calories1.5gNet Carbs1.7gProtein18.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min On a cold winter morning, you’ll need an indulgent hot drink to keep you warm. We couldn’t think of a better Keto coffee recipe than this peppermint mocha Keto coffee to...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min192Calories4.8gNet Carbs4.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your daily How to Make ItStep 1Combine the almond milk, almond butter, ice cubes, cocoa powder, chia seeds, and stevia in a deep jar...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min65Calories4.4gNet Carbs2.3gProtein4gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min Turmeric has wonderful health benefits, and this wonder-spice’s popularity is slowly increasing across all diets and cuisines. The yellow-orange powder has a slightly earthy and naturally sweet scent to it. You...

⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min116Calories8.2gNet Carbs2.2gProtein6.5gFat⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min Get ready to beat the summer heat with this refreshing low-carb double berry smoothie. This recipe starts with a base of coconut milk How to Make ItStep 1Wash and slice the...