Keto-friendly drinks, smoothies and beverages
⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories3.6gNet Carbs5.1gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Keto Pumpkin Spice Muffins are easy to make at home using good-for-you ingredients like pumpkin puree, almond flour, and stevia-sweetened white chocolate chips. The muffins are indulgent without being too...
⏱ Prep: 8 min🍳 Cook: 6 min✅ Ready: 14 min324Calories2.7gNet Carbs14.2gProtein26.7gFat⏱ Prep: 8 min🔥 Cook: 6 min⏰ Ready: 14 min This recipe is a great way to start your morning off with a healthy keto How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray...
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min243Calories3.4gNet Carbs7.5gProtein21.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min A soft, moist, delicate almond base studded with freeze-dried strawberries. Perfect for an on-the-go How to Make ItStep 1Preheat an oven to 350 F. Line a 12 count muffin tin...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min101Calories1.5gNet Carbs1gProtein9.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min There is something amazing about a mint and chocolate combo! The base of these are made with coconut butter, which you can make at home or is available at health food...
⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min394Calories5.2gNet Carbs6.1gProtein37.6gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min If you are a fan of chocolate mousse and chocolate cheesecake, then you will LOVE this Keto chocolate cheesecake mousse. This Keto chocolate mousse is light, rich, and creamy with...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.4gNet Carbs2gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min If you love a good chocolate peanut butter combination, you will love these super easy peanut butter cups! How to Make ItStep 1Melt the chocolate chips in the microwave with the...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min90Calories1.5gNet Carbs2.5gProtein8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min These are so deliciously, chocolatey and really satisfies my chocolate craving. I reach for these when I need to fill up on some healthy fats in between meals. These are quick...
⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min209Calories3.6gNet Carbs7.5gProtein17.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min I love how soft, moist and chocolatey these donuts are! They are full of rich chocolate flavor and great with a morning cup of coffee! How to Make ItStep 1Preheat...
⏱ Prep: 15 min🍳 Cook: 14 min✅ Ready: 29 min50Calories0.6gNet Carbs1.2gProtein4.5gFat⏱ Prep: 15 min🔥 Cook: 14 min⏰ Ready: 29 min The avocado in these brownies makes them extra fudgy and delicious. They pack a big punch of healthy fats so you can feel good about How to Make ItStep 1Preheat...
⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min103Calories1.2gNet Carbs3gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min Snickerdoodle cookies are one of my favorites around the holidays! The sour cream dough is rolled in a generous coating of cinnamon-sugar and then baked until they are lightly crispy...