Category: Beverages

⏱ Prep: 2h 50min🍳 Cook: 15 min✅ Ready: 3h 5min117Calories1.6gNet Carbs2.6gProtein11gFat Even on the Keto diet, you can bring a plate of cookies to the holiday function! Make this Keto cookie recipe when you want to join in on the festivities and have a sweet and secretly healthy treat. Not...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min110Calories5.4gNet Carbs5gProtein7.4gFat This lovely dish is one of our favorite one-pan weeknight recipes. It's entirely Keto-friendly and vegetarian, and if you substitute butter with some coconut or olive oil, you can also make it dairy-free. Although it takes little less than...

⏱ Prep: 1h 20min🍳 Cook: 50 min✅ Ready: 2h 10min570Calories11.4gNet Carbs41.5gProtein40.1gFat It’s really important to keep variety in your diet, especially if you’re limiting your food choices for the Keto diet. To add rotation to your protein sources, try this seafood meal that uses swai (also known as Asian catfish)...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min290Calories4.9gNet Carbs28.5gProtein17.1gFat Delicious turkey meatballs with a healthy cabbage side are one of the best Keto packed lunch ideas you can prepare whether on Keto or not. Ground turkey meatballs are made with spring onions, garlic, and a small amount of...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min254Calories3.4gNet Carbs7.4gProtein23.7gFat Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from various nuts, almond butter, and coconut oil. You will love the satisfying combination of...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min100Calories1.5gNet Carbs3.8gProtein8.4gFat Whether it was for a holiday, a special occasion, or just part of your childhood, everyone has a memory of buttery crescent rolls. This Keto Thanksgiving roll recipe is a little different from the fluffy stuff you pull out...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min Dumplings are made in cuisines all over the world and come in every shape and size imaginable. Polish pierogi are made with a tough dough that can be filled with a variety of fillings. Potato, cheese, sauerkraut, mushroom, and onion are...

⏱ Prep: 4h 40min🍳 Cook: N/A✅ Ready: 4h 40min135Calories2.7gNet Carbs3.1gProtein12.5gFat If you are looking for simple yet delicious Keto ice cream recipes to enjoy this summer, then this Keto Neapolitan ice cream has to be on top of your list. This indulgent frozen dessert showcases the classic trio of flavors:...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min233Calories5.6gNet Carbs3.5gProtein16.9gFat If you have nut and egg sensitivities, it can be hard to find Keto and Low Carb dessert recipes that are also quick to make. Here we have created both an egg-free and nut-free Keto microwave brownie. The recipe...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min73Calories4gNet Carbs1.8gProtein3.2gFat Our Zabaglione is made with pasture-raised eggs and sweet marsala wine. We have sweetened this Italian dessert with powdered erythritol to make it wonderfully Keto and Low Carb friendly. You can serve zabaglione warm from the stove or chilled....